Lose Weight 37

fredsnail

Here's this weeks chart:



No SoTW this week but also no gainers :j:j

Here's this weeks chart for the Paralympic marathon exercise challenge:



Well done everyone taking part .

This weeks quote is by Anon:
"Your value doesn't decrease based on someone's inability to see your worth."

Syman

dropped another 1lb this week. so pleased with that.
Active time...626mins - for the challenge i walked for work and leisure 43.31 miles

dannie

STS since last Wednesday.

For the exercise challenge (i.e. indoor bike) a lot less than last week + 1 hour and 27 minutes.

Also did the usual biking grocery trips, a short walk to get free blackberries and now making a bit of progress gardening.

Thanks.

fredsnail

Here's this weeks chart:



Congrats to our SoTW Syman :j:j

Here's this weeks chart for the Paralympic marathon exercise challenge:




Well done everyone taking part .

This weeks quote is by Anon:
"Eventually all things fall into place. Until then, laugh at the confusion, live for the moments, and know everything happens for a reason."

Syman

Another pound off this week,

which means i am at my GOAL!!

41 miles walked over the course of the week

dannie

STS since last Wednesday.

For the exercise challenge (using the indoor bike) + 3 hours and 19 minutes.

The rest of the exercise was only a couple of miles outdoor biking (local shopping and checking a nearby plum tree for free plums) but lots of gardening.

Possibly still eating more but not gaining (yet).

Thanks.

fredsnail

Here's this weeks chart:



Congrats to our SoTW Syman :j:j

Here's this weeks chart for the Paralympic marathon exercise challenge:




Well done everyone taking part .

This weeks quote is by Shania Twain:
"It's important to give it all you have while you have the chance."

fredsnail

Syman wrote: »

Another pound off this week,

which means i am at my GOAL!!

41 miles walked over the course of the week

Well done :j:j:j

x_raphael_xx

Hi
Can I join in?
I have been fluctuating wildly the last couple of months with one thing and another, and I need to knuckle down and sort this!
I usually weigh myself on a Sunday so I shall get my start weight and my target set.

fredsnail

Welcome back x_raphael_xx:j:j Good luck.