Lose Weight 20

ajaxgeezer

Brighton_belle wrote: »

ajax. Don't worry, only 4 months to go and you'll be feeling a new man:D .

..I'll try anything once.

petrichor

ajaxgeezer wrote: »

......trollop! What happened to fidelity? Rafa will be distraught...

:rotfl: I think you may be correct :rotfl: I've just checked the order of play and Gonzo isn't there Perhaps it was just wishful thinking last night when I could have swore I saw his name :rotfl: but I now think it is more than likely that Rafa had the OP adjusted to punish me :rotfl:...

...Missy I believe you are right, my walking was indeed back to normal last week and I think that solved the excess (temporary) weight. I'm pleased that I didn't have to do any serious adjustment, this maintaining malarky is a fine balance Well done to you too :j I want to try and get rid of 1 lb this week just to bring me into the acceptable range I set...

xxxx

bails

petrichor wrote: »

I want to try and get rid of 1 lb this week just to bring me into the acceptable range I set...xxxx

Ahem *coughs to adopt stern teacher voice* your sig would suggest your are more than within that range already... *puts big grin back on face* :rotfl:at Rafa's punishment for your deviating loyalties

victory

Marion glad to hear you are o.k

It is a beautiful sunny day here and OH is at work so now car boot sale:rolleyes: I do love a root around other people's cast off:D

This weekend no boot fair either as the in laws are coming on root to dover for 4 months caravan travels, oh can I go too?:D

I had tomato and lentil soup for lunch from a can this time and it was lovely, now enjoying sugar free jelly with a little butterscotch angel delight, sugar free of course, lovely:D

Brighton_belle

victory wrote: »

I had tomato and lentil soup for lunch from a can this time and it was lovely, now enjoying sugar free jelly with a little butterscotch angel delight, sugar free of course, lovely:D

Does anyone else remember butterscotch tart as part of school dinners 30 (:eek: ) odd years ago. Absolutely divine. Never found anything as good. Rest of the meals dire of course.
Might look for some sugarfree butterscotch victory - thanks for the idea. Spicy chicken in slow cooker (whole chicken skinned & jointed + garam masala, cinnimon,tumeric, cardomon,garlic, lf yoghurt & a little curry powder, chopped onions and 2 chopped tomatoes. Fab and free on SW red. Thinking of trying mashed colliflower & carots to accompany (what to avoid pasta/pots with this meal - having them for lunch instead).
Planning this week to try switching from sains delivery of everything, to using local butcher & greengrocer & just sains for low fat yogs/chesses & tins and stuff. Need a funky 'I am not a little old lady' shpping trolley

missyg_3

Suggs wrote: »

Sorry cant stop, still in shock that missy has turned me down :cool:

HUH!? Oh is this the running challenge?

funkyfunkymonkey

Marion

I am glad things are working out, BB said it all really.

FFM

funkyfunkymonkey

missyg wrote: »

Well, week 2 in the quest to lose 5lb in 3 weeks... here goes:

Calories: 1156 average per day
Exercise: 5x gym sessions, Yoga, 1 hour bike ride, 71 x 25m swim, 5 x 2 miles walking

Taking the exercise to be between moderate and very active (I really worked hard on those workouts), the expected loss is 1.75lb. Weigh in is tomorrow.

I will be happy with anything 1.5lb or over Slightly worried I've mucked things up by an irregular eating pattern this weekend, so cross fingers.

I've updated my spreadsheets to automatically work out Kilograms (which I need for inputting into my gym computers), BMI and BMR As well as making sections for quotas on drinking water (thanks FFM), 5-a-day fruit & veg and 3-a-day wholegrains... is there anything else I should be keeping track of?

Missyg

Good luck with the WI.

Don't know if you have been following weezl's thread http://forums.moneysavingexpert.com/showthread.html?t=826653

There is alot of info in there to do with different daily allowances, vitamins, minerals etc and all on a very impressive budget.

FFM

vixarooni

Matts gone out to buy a wii!!!!!!

Not sure it was the best of ideas considering im still writing revision notes and i really need to revise hardcore but with only one tv in the house we will be restricted with use. *thank god*

I put some fake tan on my legs and i stink of it now. Was a nivea one too so im surprised its like it is

anyway, i gotta crack on before matt gets back. Wanna get the base notes done and then fiddle with them tomorrow.

ciao peoples!

The_Dragon

Just to add my hugs and condolences Marion