Is there a Weight Watchers DFW Group?

sophie27

I did quite well today. Well........apart from when my friend made me have a cake in starbucks!! Totally ashamed. Back on the wagon tomorrow.

hunny

I would like to join as well please.

I have been following the points plan since October 2007 and have lost 1.5st so far, I have another stone to lose. Although have gone off track big time in the past few weeks as well.

Like several people I have a monthly pass (paid for by my mum!!) and attend my local meeting every tuesday without fail. You get all the online facilities included in the costs. I also find the WW community forums extremely helpful and supportive, you can join them without having to buy the monthly pass.

Good luck to everyone on their weightloss journeys

Hunny
X

nimbo

i'd love to join in, i need motivating and i think i'll join the wednesday night weigh in peeps if that is ok???

if i don't loose a bit of weight i'll have to buy new jeans/work trousers as mine have got so tight they hurt...:mad:

i think i weigh 15 stone (dodgy scales on my birthady at mum's house), and i am 5"5' and my first target is to get back (comfortably) into my jeans.:rolleyes:

Sugarhunny1

beef casserole

Servings | 4
[URL="javascript:windowOpen('Points.aspx',350,350,0,1)"]Estimated POINTS® value per serving[/URL] | 6



[URL="javascript:PrintPage()"][/URL] [URL="javascript:PrintPage()"]Print[/URL] [URL="javascript:SendToAFriend()"][/URL]


Ingredients rump steak
onion
carrots
celery
tin tomatoes
beef oxo
tomato puree

Instructions
chop onion carrots & celery & fry in some frylight until soft.chop steak into bite size pieces & fry until brown.add oxo with 300mls water & tin tomatoes with a squirt of tomato puree.bring to the boil & then reduce to a simmer for 45-60 minutes.serve with green beans & mash potatoes


Special Notes
you can also make this into a beef pie by adding mashed potato with swede to the top & warming it in the oven for 30-45 minutes

Sugarhunny1

Chocolate Brownie Sundae

[URL="javascript:windowOpen('Points.aspx',350,350,0,1)"]Estimated POINTS® value per serving[/URL] | 4

Ingredients 1 ww brownie
1 sknny cow triple choc ice lolly
handful of blackberries


Instructions
Layer the ingredients in a glass, and serve, delicious!!!


Thats a main course and a dessert. I made a lamb stew (not the best cut of meat for losing weight i know!) and had that for my lunch, came home to eat the rest. I had to go and get veg for T and picked up a reduced turkey joint and a shwartz mix so will pop that in a slow cooker and come home to a ready made meal, i find that this helps me stop eating whatever i can lay my hands on when i come home and im too tired to cook!
Sugar xxx

Sugarhunny1

I used to go on the WW website quite alot and you can get free recipes from the community section that gets updates on a regular basis. Thats where i got the above recipes, I'll try and post one or two a week. Here's the link...

http://www.weightwatchers.co.uk/community/rcp/index.aspx

Sugar

Sugarhunny1

I have also found this on the WW site and i give all due respect to 'Ann' who has compiled this list. We all need a LITTLE treat and i think this could be a helpful list.

Rowntrees Fruit Gums 2.5
walkers baked from a multipack 1.5
snack a jacks from a multipack 1.5
hula hoops from a multipack 2
Rolos:MINI size from a big bag 1.5
Kit Kat Chunky:MINI size from a big bag 1.5
Aero: MINI size from a big bag 1.5
fruit pastilles:MINI size from a big bag 1 refreshers: MINI size from a big bag 0
Peanut butter kit kat chunky: 5.5 pts
skimmed milk: 1 pint 2
curly Wurly 2
Pink & whites 0.5 each or 1.5x2
Weetos 1.5
Iced gems 1.5
chocolate buttons 1.5
Thai bites 1.5
Cadbury's mini rolls 2
Cadbury's light mousse 1
Sugar free jelly 0
French fries multipack 1
Walker’s lights multipack 1.5
Pickles 0
Robinson’s Sugar Free Squash 0
Cadbury highlights 1
Special K bars 1.5
Rainbow drops 0.5
Potatohead Crisps 1.5
Cheeseheads per pk 2
Wotsits 1.5
Fruitie sweets per pkt 0.5
Muller light yoghurt 1.5
Melba Toast 6 for 1pt
Jelly Tots 2
Party Rings per biscuit 0.5
Skinny cows - Very Berry & Choc 1
Skiny Cows - Fudge 1.5
Mini Milks 0.5 or 1.5 for 2
Starburst Ice Lolly 1.5
Solero orange fresh (fat free) 1
Alpen Bars 1


I'm off to stand on the scales for the first time in months. Wish me luck!!!

UPDATE: My weight stands at 12st 13lb and i need to lose 2 stone.

Sugar xxx

Sugarhunny1

Where has everyone gone?

Sugarhunny1

Well i had the following today....

Breakfast - Bran flakes and banana
Lunch - Half a sandwich and half a tin of soup
Dinner - Other half of sandwich, muller rice and a fresh fruit selection

My treat - 1 tiny haribo cola bottle <=== please please note my willpower!!

I have to admit i have found it quite hard to break the habit of stuffing my face. A work colleague suggested we have a bacon and egg roll but i managed to abstain. Aint i good???????????

I'm off to bed now as its got a wee bit chilly so will read a crap novel for an hour or so! I hope this doesn't turn into Sugarhunny's weight loss challenge. Come on people, what have you all been up to? Anymore recipes?

PigginSkint

I'm here! Been very busy (and fed up!) so not as much time to post as I would have liked!

Had a bag of crisps (2.5) and a fudge bar (2.5 I think) today - naughty but v v nice!