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http://www.ryvita.com/uk/stockists.html
check in the cereal bar aisle, Ive found things lurking there that belong with the crackerbread type items.0 -
TBH I would be tempted to have a green day with those foods and have tuna as your HEB. Also, if you buy half fat cheese you can have 42g as a HEA which is alot, that way you can save a HEA.DFW red and green memberDoing my best to lose weight and save money0
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Lol, I'm sure you're right but I just ate loads of chicken so it's too late....:rotfl: Oh dear!"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250
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Breakfast:
2 x weetabix (HEB) and 250ml semi skimmed milk (HEA).
Snack: 2 x banana
Lunch:
2 hard boiled eggs (free)
Dinner:
Undecided, not sure if I am on a green or red yet. Ideas on a postcard please lol.
Ah yes, exercise is a 40 minute walk to collect kids, going the long way.0 -
afternoon all. Course day today which means a trip to the tea/snack bar. I chose a 2 finger Kit Kat so that's 5.5 syns, probably the best choice of everything there!
So far today
mullerlight
banana
kit kat - 5.5 syns
savoury rice
butter beans
tomatoes
egg
1/2 box frozen quorn bacon slices - 3.5 syns
300g tub asda GFY cottage cheese pineapple - 3 syns
cereal (hob)
skimmed milk (hoa)
Hopefully it will be pork mince chilli tonight if the mince ever defrosts!"Stay Wonky":D
:j:jBecome Mrs Pepe 9 October 2012 :j:j0 -
Well, I haven't eaten what I said I was going to! I had a mullerlight and shredded wheat, and then some pineapple, then chicken and peppers for lunch, plus 3 jaffa cakes and a bag of Ryvita Minis.
I think I'm still okay though - the shredded wheat was a b choice, and so were the ryvita minis. The chicken and peppers was free, and the pineapple and jaffa cakes came to 8.5 syns.
Going to make a tuna pasta bake without the pasta (:rolleyes:) for dinner, all free except the cheese I think, which will be my hea.
Also done 20 minutes walking, and will do another 20 minutes at 3pm......don't you love the school run - enforced exercise!!
And I WILL stay away from those blimmin jaffa cakes!!"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
Snaggles are you saying you ignored me earlier?:o :rolleyes: :eek::heartpulsOnce a Flylady, always a Flylady:heartpuls0
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How does this look:
2 wetabix +350ml Skimmed milk (HE A and
Banana and hot chocolate options drink (2 syns)
Jacket spud and beans with some cheese (guessimated HE A) Muller light and 1 Alpen lite bar (1/2 HEB)
And I will be having syn free spag bol for dinner.Current debt - £16,300Debt at worst 17/03/2011 - £18,067.62:eek::eek::ANot going anywhere else, ever again :A0 -
Syn free spag bol made with quorn?0
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