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retiredlady

Pleased to report at STS for me this week - I am happy with that because I lost last week and really shouldn't have!:p

Crap_with_money.com

retiredlady wrote: »

Pleased to report at STS for me this week - I am happy with that because I lost last week and really shouldn't have!:p

Well done retiedlady!! - Like you said, you lost loads last week, and it's always hard to follow on from that the next week! I'm sure you'll be back on your downward spiral by next Monday!

xx

retiredlady

Crap_with_money.com wrote: »

Well done retiedlady!! - Like you said, you lost loads last week, and it's always hard to follow on from that the next week! I'm sure you'll be back on your downward spiral by next Monday!

xx

:oActually when I got to class and looked in my book I only lost 1.5 last week, it was the week before that I lost 4.5:o:o. Saying that however, I was lucky to lose that last week so my STS reflected that I guess

Burlesque_Babe

afternoon all.

My food for today

b: banana
l: pasta n sauce with milk (hea) and mozzarella (heb, but hea on EE!) and a orange/choccy mullerlight
d: homemade chilli chicken (chicken breast, onion, tomatoes, spices, garlic) and rice.

I had 2 small pieces of homemade cake at work today. Each piece was about 2 inches by 2 inches with a bit of frosting on top. 1 piece chocolate cake, 1 piece carrot cake. Obviously haven't a clue on the syns, but I'll count that as my 15 for the day.

millionaire_in_training

Well done losers .I get weighed on Wednesday night so a couple of days to go yet. Been good girl today so back on track now.

B.F - banana,yogurt
Lunch:-Wholemeal bap ,( HEB) roast beef. yogurt
Dinner: Bacon steaks, potatoes, sprouts
Snacks : Apple, clementines, plum. Butterkist (6syns) hifi bar(6syns)

I will away and shine my halo :rotfl:

penguin83

Evening all - havent had too bad a week but could have been better! Have been really good yesterday and today and will be an angel tomorrow ready for weigh in on Weds morning.

Having bacon, eggs and beans for tea tonight as I want something comforting!

Forgot to say that I got my Club 10 award 2 weeks ago so a free week for me once my countdown has finished!

Well done to all losers this week and good luck to all who are due in the next few weeks. x x x

northernlass_2

Good evening all,

Well to be honest with you all, coz if im not im only kidding myself as well, i havnt been very good for nearly a week now, i hvae upped my excersise but am still struggling with the eating, well im not struggling to eat i can manage that perfectly well:D , im just being lazy and cant be bothered to cook a decent meal:rolleyes: , ive been living on toast (not wholemeal) and jam, if i didnt know better i would say i was pregnant :eek: and craving ginger jam coz i cant get enough of it.

i really have to pull myself together and get back on track coz i did get some good news today:D , my surgeon has decided i can have the operation to remove the rather large and unsightly lump i have in my stomach :T , he said he would do it if i lost weight, and i have lost a grand total of 1kg whoops in 6 months but he will do it coz it is getting bigger. Im so pleased about that.

So my plan of action, is 1, sort out my freezer, 2, defrost something really yummy, 3, snack on fruit and yoghurt, 4, stop buying Ginger jam:D .

so onward and upwards i go, oh yeah and i forgot to mention, I got a job ...working in a fish and chip shop:eek: , but i will be good coz when you come out you dont want to eat them :A , well i didnt tonight anyway...

right sorry for the ramble, well done to all the losers and the STS, and keep your chin up if you have gained it will come off in time...

Good night
xxx

Captain_Cuddlepuss

Hey All,

Well I weighed myself yesterday and I'm pleased to say another 2lbs has come off :j

I am happy with this steady loss as I haven't been hungry at all and have just been eating sensibly with the odd bit of naughtiness. DH is back tomorrow so I am going to have to dig deep and make sure that I keep it up while he is back. It will be hard but he is very supportive so I am sure I'll be ok.

I have just put a beef casserole in the slow cooker, ready to go on in the morning, I did put a bit of red wine on but other than that it's all Free. We will have mash and spinach with it I think. I have also put some sugar free jelly in the fridge so will look forward to that with a muller lite.

Keep it going everyone!!

Crap_with_money.com

northernlass wrote: »

Good evening all,

Well to be honest with you all, coz if im not im only kidding myself as well, i havnt been very good for nearly a week now, i hvae upped my excersise but am still struggling with the eating, well im not struggling to eat i can manage that perfectly well:D , im just being lazy and cant be bothered to cook a decent meal:rolleyes: , ive been living on toast (not wholemeal) and jam, if i didnt know better i would say i was pregnant :eek: and craving ginger jam coz i cant get enough of it.

i really have to pull myself together and get back on track coz i did get some good news today:D , my surgeon has decided i can have the operation to remove the rather large and unsightly lump i have in my stomach :T , he said he would do it if i lost weight, and i have lost a grand total of 1kg whoops in 6 months but he will do it coz it is getting bigger. Im so pleased about that.

So my plan of action, is 1, sort out my freezer, 2, defrost something really yummy, 3, snack on fruit and yoghurt, 4, stop buying Ginger jam:D .

so onward and upwards i go, oh yeah and i forgot to mention, I got a job ...working in a fish and chip shop:eek: , but i will be good coz when you come out you dont want to eat them :A , well i didnt tonight anyway...

right sorry for the ramble, well done to all the losers and the STS, and keep your chin up if you have gained it will come off in time...

Good night
xxx

Well done Northernlass - that's great news - both on the operation front and the job!! Looks like 2009's gonna be just grand for you!!

xx

retiredlady

Morning everyone, some brilliant losses coming in! :j:j:T:T

Today I am having/have had:

Breakfast - HM banana toffee muller rice - (free :j)

Lunch - HM celery soup and ham roll with tomato (free, free, heb, free)

Dinner - A nice piece of whoopsied fillet steak served with SW chips and peas (free)

Late night snack - rest of the banana toffee muller rice mixture!

Will post more later, off to the park for our walk now!

Love
Marion