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Snaggles

rugbymum wrote: »

I am aware of the new man, we didn't see you on the daily chat thread for how long??????;)

:rotfl: I was.....um....exercising!

But.....BONUS!!! I've just weighed myself because I had done my starting weight as at 1st January, and since then I've lost 2lbs!! How did that happen??? :rotfl: :rotfl:

Burlesque_Babe

Loving the 238.5 syns (obviously it was the .5 that was the killer!!)

Rugbymum - draw a line under it and move on - if you think about it, had you had both your HEB's and HEA's? That might knock out the cereal and even if you had a piece of christmas cake, I can't see any other syns in the day, so I don't think it will be that bad.

Well, food today:

B: syn free sausages and beans
L: not sure, possibly SW chips and beans
Bolognaise made in the SW with pasta

Probably have porridge mid afternoon as my HEA and HEB.

rugbymum

retiredlady wrote: »

Today is a new day - we can do it!

Love
Marion

Morning Marion.
You are so right. Today is a new day.
Evenings are my weak point. They always have been. OH wants me to quit smoking as well. I don't know if I can give up food & fags at the same time!:D . I tend to go in the garden for a few puffs when the urge to eat hits.
I have been ruthlessly forcing everyone in the house to eat anything vaguely Christmassy. There is only 1/4 of the Christmas cake & 1 slice Linzer Torte left.
I have no idea why I ate the cereal. It's lovely & all but why???????
Fingers crossed for a better day today.

rugbymum

Snaggles wrote: »

:rotfl: I was.....um....exercising!

But.....BONUS!!! I've just weighed myself because I had done my starting weight as at 1st January, and since then I've lost 2lbs!! How did that happen??? :rotfl: :rotfl:

Do you really need to ask??????????;)

rugbymum

Burlesque_Babe wrote: »

Loving the 238.5 syns (obviously it was the .5 that was the killer!!)

Rugbymum - draw a line under it and move on - if you think about it, had you had both your HEB's and HEA's? That might knock out the cereal and even if you had a piece of christmas cake, I can't see any other syns in the day, so I don't think it will be that bad.

.

Thank you SOOOOO much.
I didn't have either any HEB and only 1 HEA. I am allowed 2 of those so I guess it really could have been worse. You're right I didn't have any other syns.

LouiseJ

Here we go everyone, the new SWspreadsheet for 2009

I have tried to work out everyones losses so far and put them as a carried forward figure together with adding new starters.

BB and Snaggles I have added you both :cool:

Existing people can you just have a look and check that I have posted your losses to date correctly. Anything that you need changing just PM me:D

Anyone new wishing to be added just let me know:cool:

Lets get those losses rolling in:T

Burlesque_Babe

oooh, I look like such a skinny mini if I only have a target of 28 pounds :rotfl: , but the reality is, it's my first target of many :rolleyes: The overall target is too scary to even contemplate

Snaggles

LouiseJ wrote: »

BB and Snaggles I have added you both :cool:

Thank youuuuuuuu!

LouiseJ

Burlesque_Babe wrote: »

oooh, I look like such a skinny mini if I only have a target of 28 pounds :rotfl: , but the reality is, it's my first target of many :rolleyes: The overall target is too scary to even contemplate

Well you are approaching it in the right way for you then, breaking it into managable amounts.:)

BB can I be a pain and ask which spices you would use to make an egg fried rice really tasty?

mickey_mouse

can you add me in please . I will set my first target at 14lbs (need to lose a lot more but will be pleased with that as a start)