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northernlass_2

terri72 wrote: »

Some how I managed to lose 7.5lb this week :eek::j really really pleased especially as I put on 6.5lb on last week (it was :starmod: week in my defence :rolleyes2)

Just need to lose another 72.5lb and I'll be in a position to see if that is where I wish target to be or go a further. Ideally I need to lose nearly 8 stone :shocked: but will be happy if I manage to lose 5 stone to start with.

Think it is going to be a long long journey especially as I keep taking the scenic route rather than sticking to the main road. Have been following the plan for 14 months and have lost 1 stone 3lb.

Hope coming on here will help motivate me in losing the pounds from my weight and my debt - at least it's keeping me away from chocolate and crisps (neither of which I can truly afford).

Hi terri, im suprised we havnt met before. ive been on the same scenic route as you, its much nicer than the straight road tho costs alot more in fuel to get there lol. well done on the teriffic loss tho
well done happy thats a great loss.

rugbymum

terri72 wrote: »

Some how I managed to lose 7.5lb this week :eek::j really really pleased especially as I put on 6.5lb on last week (it was :starmod: week in my defence :rolleyes2)

Just need to lose another 72.5lb and I'll be in a position to see if that is where I wish target to be or go a further. Ideally I need to lose nearly 8 stone :shocked: but will be happy if I manage to lose 5 stone to start with.

Think it is going to be a long long journey especially as I keep taking the scenic route rather than sticking to the main road. Have been following the plan for 14 months and have lost 1 stone 3lb.

Hope coming on here will help motivate me in losing the pounds from my weight and my debt - at least it's keeping me away from chocolate and crisps (neither of which I can truly afford).

Terri, I too have over 5 stone to lose. My target isn't set in stone and I know my GP wants me to lose a total of 7. HAHAHAHAHA!
I have set my target to get to where I will be comfortable.
Well done for your weight loss this week. The guys on here are really cool & suportive.

LouiseJ

Just made chips egg and mushy peas yumm all free today:D

I was going to have a glass of red wine but dont fancy one now to be honest.

Saving some syns for tomorrow night where I will be drinking Jack Daniels and diet coke just have to make sure I dont end up in the fish and chip shop at the end of the night.:rolleyes:

Well done to those who have lost this week, please let me have your weekly updates by Sunday for those who are on the Spreadsheet.

rugbymum

Morning all you SW stalwarts....
I'm posting to remind you all to do your best to have a GOOD day today.
Red or Green........
Had a free breakfast so now need to decide.:think:

skint_spice

My first weigh in - I've lost 3 pounds! yippee!

Good luck to all following. x

rugbymum

skint_spice wrote: »

My first weigh in - I've lost 3 pounds! yippee!

Good luck to all following. x

Well Done skint :T :T :T

skint_spice

Thanks rugbymum, I'm almost back inside the ok range for BMI (currently on caution) so good healthwise too. Spending bloomin fortune on shopping though!

LouiseJ

Well done Skint:T :T

3lbs is fab:j ..I will update the spreadsheet right now;)

I totally maxed out on my syns yesterday had about 6 JD and diet cokes 2 lagers and then had about 3 chippy chips:o but I didnt buy any just stole a few from my friend.

Not sure what type of day I am going to have today. I have a piece of salmon in the freezer but I fancy a bit of comfort food.

Had 2 slices of WM toast with low fat spread so far.

skint_spice

3 chips is ok Lou, you showed great willpower there! I quite like porridge as a comfort food...

I need to make some soup today for lunches and suss out a couple of meals for during the week.

northernlass_2

well done skint catt,
i have been extra extra good this week, i made a meal on friday for my sister and she couldnt believe it was SW friendly infact it was 1 syn for the whole 2 courses so she is joining SW with me on Tuesday lol. we did have a bottle of rose between us tho and a vodka and sugar free cherryade so that used up my syns but apart from that i have been really good and am chuffed with myself and for once in a very long time im looking forward to getting on those scales on tuesday.