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bubsy70

Hi everyone, for those of you who have a sweet tooth I thought I would put in a couple of low syn recipes, enjoy, bubsy.;) :rotfl:

CHOCOLATE AND LiME MOUSSE
3 sins

12 ft ozs low calorie lime cordial, made up strongly

1 pack gelatine 5 fl oz carton very low fat fromage frais

canderel - optional
1 cadburys 99 flake to decorate - 3 sins
Add cordial and gelatine to fromage frais. Mix well, place in fridge for approx 3 hours. Decorate with crumbled flake.

MERINGUE NESTS serves 1 - 3 sins
1 Meringue nest - 3 sins
filled with fruit of your choice
1 tbspn fromage frais

For a quick and easy sweet - fill meringue nest with fruit and top with fromage frais.

Sorry the recipes look slightly jumbled but thats how they turn out when Ive copied & pasted them. bubsy

Snaggles

*sneaks in looking VERY sheepish* :whistle:

I'm sorry I haven't been around - I have been very bad and I daren't even weigh myself, but feel very bloated and fat.

I'm not sure if the spreadsheet is up to date, I've done my best with it, but my head hasn't been in a very 'spreadsheety' place so please tell me if your weight is wrong.

Hope everyone is okay - need to get back on board as I am hating feeling so lumpy. :rolleyes:

northernlass_2

Snaggles wrote: »

*sneaks in looking VERY sheepish* :whistle:

I'm sorry I haven't been around - I have been very bad and I daren't even weigh myself, but feel very bloated and fat.

I'm not sure if the spreadsheet is up to date, I've done my best with it, but my head hasn't been in a very 'spreadsheety' place so please tell me if your weight is wrong.

Hope everyone is okay - need to get back on board as I am hating feeling so lumpy. :rolleyes:

Come on Snags, you are part of the backbone of this thread so we cant let you get like this, get on those scales draw aline under the weight gain (if there is one) and start again, we are hear for you, is everything alright you sound quite low.
the spreadsheet looks fine to me, though i honestly dont know how much weight i have lost since starting on this thread but i have lost 13.5in total since starting SW.
keep in touch.

Snaggles

Aww thanks hun - I'm not down, but I have definitely been feeling a bit stressed out recently. Just too many things going on at once I think. I'm feeling happier again though and almost ready to face the scales...lol.

My eating habits go completely to pot when I feel stressed - I eat way to little, then end up starvingly hungry, and eat loads of rubbish. SW was working really well for me, because it was forcing me to eat properly throughout the day. I have been really active, doing lots of walking, running around after the kids and getting the house and garden sorted out, but I honestly feel about a stone heavier than I was (eeek, hope not ).

I will weigh in on Thursday as usual, and see what the damage is!

northernlass_2

Snaggles wrote: »

Aww thanks hun - I'm not down, but I have definitely been feeling a bit stressed out recently. Just too many things going on at once I think. I'm feeling happier again though and almost ready to face the scales...lol.

My eating habits go completely to pot when I feel stressed - I eat way to little, then end up starvingly hungry, and eat loads of rubbish. SW was working really well for me, because it was forcing me to eat properly throughout the day. I have been really active, doing lots of walking, running around after the kids and getting the house and garden sorted out, but I honestly feel about a stone heavier than I was (eeek, hope not ).

I will weigh in on Thursday as usual, and see what the damage is!

I honestly think you will be fine when you step on those scales,:rolleyes: i always feel fat and frumpy when im stressed (god help me through the school hols:eek: ) but usually do get a pleasent suprise. my fingers are crossed for you;) .

bubsy70

Snaggles wrote: »

*sneaks in looking VERY sheepish* :whistle:

I'm sorry I haven't been around - I have been very bad and I daren't even weigh myself, but feel very bloated and fat.

I'm not sure if the spreadsheet is up to date, I've done my best with it, but my head hasn't been in a very 'spreadsheety' place so please tell me if your weight is wrong.

Hope everyone is okay - need to get back on board as I am hating feeling so lumpy. :rolleyes:

Hi snaggles
we all get times like this you are not the only one I can assure you, I could kick myself for putting 3lb back on over my holiday but, it happened be like me draw a line under it and start again. :T :T :T

spud30

Hi guys, can you help me please

We're going out for a meal at the end of this week, Italian restaurant apparently. I'm looking for some diet damage limitation please. I wont be drinking, so no Syns there. What can I chose to eat that wont do too much harm? I was thinking maybe chargrilled chicken or steak with veg/salad,

Anyone got any more exciting ideas?

Cleosmum

spud30 wrote: »

Hi guys, can you help me please

We're going out for a meal at the end of this week, Italian restaurant apparently. I'm looking for some diet damage limitation please. I wont be drinking, so no Syns there. What can I chose to eat that wont do too much harm? I was thinking maybe chargrilled chicken or steak with veg/salad,

Anyone got any more exciting ideas?

Pasta with a tomato based sauce, and maybe some mozzarella on top

spud30

I wonder how many Syns the tiramisu would be

Wannabefree_2

Hiya! I lost 2lb last week so that takes me back to my total 4lb loss(15-08). I`m hoping to continue with 1 or 2 lb a week.