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northernlass_2

Day 2 almost over, i will have cheese on toast for supper as i still have 1 HEB and HEA to eat,

i have had,
raspberries (ss)
strawberries(ss)
melon(ss)
i cant for the life of me fit in 7 different ones but am eating a couple of portions of each though im not sure that counts:rolleyes:

chicken (s)
squash (s)
brocoli (s)
cauli (s)
nectarine (s)
plums (s)
satsumas x 4 (s)

ryvita HEB and half a tub of pineapple cottage cheese.
milk HEA

1.5 syns so far on pineapple cottage cheese so am gonna have a glass of rose at 6 syns and looking forward to it:beer:

i would never check my weight this soon into the week but it is looking good. who said that?

bubsy70

Hi everyone, well I am back from holiday and gained 3lbs when I weighed in this morning. The weather was so miserable so I just ate whatever I wanted and forgot the diet for a while,:o now I must climb back onto the band wagon and start again!!.:rolleyes: well done everyone who lost weight this week, and cheer up everyone who did'nt. Have a good day. bubsy

Cleosmum

northernlass wrote: »

My consultant gave us all a challenge tonight to follow for the week, what you have to do is eat 7 speed foods a day, 7 superspeed foods a day and only have 7 syns a day for 7 days, your healthy extras stay the same, apparently it has a great success rate so im going at it full speed ahead from tomorrow morning so wish me luck and if theres anyone else who wants to join me it will be great to compare our losses next week.

Im not sure if I can afford to buy that many speed and superspeed, but will see what I can do and give it ago. Im about to do a meal plan and will shop tomorrow. Thanks for the inspiration, needed a little boost so thought I would pop in here

Snaggles, can you put me down as a 1.5lb gain this week? Cheers

superpup

northernlass wrote: »

i would never check my weight this soon into the week but it is looking good. who said that?

Pardon?

He he!

I don't think there is any way I am going to get 7 different ss in, in one whole day. Single s is pretty easy but ss is nigh on impossible!

I haven't eaten melon or kiwi or anything else other than my dinner. Really don't feel like eating anything else. I did decide to treat myself and have butter on my bread with my dinner, about 5 syns worth, and it was lovely. I haven't had any other syns apart from the barley sugar, which apparently is 1.5 syns (really wasn't worth it).

I'm now going to wash DD1's bedding to get the dog vomit off, before I chase the dog around the house with a very big stick. :mad: Should burn off a few syns...

Herewegoagain

Hiya guys,
haven't posted for a while and am still trying to maintain, but have lost 2lbs, gained 1, lost 2, gained .5, gained 1 so on the whole it's not tooooo bad I think. Congrats to those who have lost and to those who are trying, ur all here still so well done:A xx


?????????????Should I not be posting here because I lost my weight??????????/

northernlass_2

superpup wrote: »

Pardon?

He he!

I don't think there is any way I am going to get 7 different ss in, in one whole day. Single s is pretty easy but ss is nigh on impossible!

I haven't eaten melon or kiwi or anything else other than my dinner. Really don't feel like eating anything else.

Hi Superpup,
im finding it difficult too but i think we must be doing something right as we are not wanting to eat anything else which must be a good thing,:T i havnt snacked at all, :T Wednesday i only had 3 syns but yesterday i had 7.5syns 6 of which was a glass of rose:beer: so i still wasnt eating.:T
i think i could do this each week as i feel so much better and im not bloated at all:o

Lucy1982_2

Morning Guys

Well I blew out completely yesterday, but this week has been really stressful...


Any hoo.... Guess what.... Somehow (know only to the Gods themselves!) I have managed to LOSE 3LBS!!!!!!!


:j :j :j :T :T :T

northernlass_2

well done Lucy thats an excellent loss. keep it up

spud30

Lucy1982 wrote: »

Morning Guys

Well I blew out completely yesterday, but this week has been really stressful...


Any hoo.... Guess what.... Somehow (know only to the Gods themselves!) I have managed to LOSE 3LBS!!!!!!!


:j :j :j :T :T :T

I was BAD yesterday too

Well done on the 3lbs though :T

Lucy1982_2

spud30 wrote: »

I was BAD yesterday too

Well done on the 3lbs though :T

Thank you!

There was obviously something going on yesterday then. I've been good so far today though.