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LouiseJ

northernlass wrote: »

i feel really ignorant here, who is weller and is everything OK?

Weller is one of the regulars on DWF and she very suddenly and shockingly lost her husband yesterday morning after he had been given the all clear by the hospital.

The whole board is reeling from the sad news.

northernlass_2

LouiseJ wrote: »

Weller is one of the regulars on DWF and she very suddenly and shockingly lost her husband yesterday morning after he had been given the all clear by the hospital.

The whole board is reeling from the sad news.

thanks for that louise.
how sad, i feel bad i asked now.

mickey_mouse

my thoughts are with Weller and her family .

I had my weigh in last night and surprisingly lost 3lbs this week:D I got my 1/2 stone award which i am really pleased about. I don't have a chance this week as it is my birthday today and have a few birthday meals lined up this week but i will try to be goooooood.

Pengwern16

Poor Weller, although I don't know her (I don't think I've posted on this thread before) my thoughts are with her and her family - what a sad thing to happen.

My name is Lowri and I've been following slimming world since the beginning of June. I've been reading this thread with great interest as I'm trying to be as frugal as possible (not easy these days!). I do try and follow the DFW mantra too! Anyway, just wanted to introduce myself, but not sure what's best to say in the circumstances.

x

mickey_mouse

welcome pengwern 16 - goooooood luck with the SW . There are some great tips on this thread:D

northernlass_2

yep welcome pengwern, all welcome here.

tizzzzy_2

Put on a pound this week, but it was my own fault so can't complain.

Kareful_K

Hello all...still managing to stick to sw...

...weetabix & semi skimmed from HEA with 1 spoon sugar

...banana & clemintine...

...4 slices melon, 1 plum & tuna mayo (HEB) on wholemeal with sweetcorn (was at a course where lunch was provided so think I did quite well!

...home made quorn lasagne & healthy potato wedges for tea...yum yum!!!

Should also fess up to the 3 smarties & 4 salt & viniger crisps I pinched from my 6 year old!

I just started yesterday but am feeling really positive so thanks to every1 on this thread...need to find some scales so i can monitor my progress!

For any1 who's looking for a sweet treat and doesn't know already, muller lights 1 a day are free. They're great if you pop them in freezer for 20 mins/ half an hour as they're almost like ice cream.

northernlass_2

tizzzzy wrote: »

Put on a pound this week, but it was my own fault so can't complain.

as long as you know where it has come from:T then you know how to put it right lol in theory:D

superpup

northernlass wrote: »

me too but all my group is doing it so its kinda competetive now:D i will keep plodding on, try not to eat all of the punnet of strawberries just ahve a couple it still counts as a SS food.
im off to plan for today now and i will let you know how day 2 goes tonight:o

Ah, wish I'd seen this before I scoffed another punnet of raspberries

1 shredded wheat (HEB) and milk (HEA)

Had leftovers from dinner yesterday for lunch today
Quorn bolognese (3 x ss and 6 x s)
3 x light laughing cow triangles (HEA)

2 x bananas
raspberries (ss)

1 barley sugar (1 syn? )

Dinner will be SW chips, egg and mushy peas (ss) and I may have a couple of slices of nimble with a laughing cow triangle on it instead of butter for my other (HEB)

Will try and have some melon (ss) and a kiwi (s) which will take me to the grand total of 5 x ss and 7 x s. If I can find any more strawberries in the fridge, I could possibly squeeze in another ss.

Sshhh but early indications show (not me jumping on the scales mid week of course :whistle: ) that I may have lost half of the weight I put on whilst on holiday.