The DFW Red/Green Support Group-JOIN HERE!

bubsy70

In_Search_Of_Me wrote: »

In haste as off to bed before work...can join you please! Will go to SW on Tues as think I need the discipline of a group & need to shift the 3 stone I put on...hope you'll have me! Will catch up on posts tomorrow! Dread to think how much I weight...have been putting it off for weeks but know from tightness of clothes its not gonna be pretty - 5ft nowt & I recon now 15 stone give or take a bit!! TBA!!

Hi there ISOM welcome to the thread:j its always nice to meet new slimmers :T have a good day, bubsy

LouiseJ

Green Day for me today

I am going to alternate them so see if that helps shift the fat:D

Breakfast
2 x wholemeal toast with butter light
Banana

Lunch
Ainsley Harriot Spicy Cous Cous

Dinner
2 x Quorn sausages/SW chips and mushy peas

Snacks
Crudites with garlic & onion dip
Mullerlight peach yoghurt

Herewegoagain

Hiya guys,

Haven't had time to catch up' will read back asap, congrats to all that are trying, you'll get there in the end.:D I now have to maintain my weight which I find difficult, it tends to go up by tiny amounts so creeps up on me, any advice?:T :T :T

In_Search_Of_Me

Just popping in - came home between visits to get my sat nav! Am going tonight to SW literally at the end of my road! 6.30 - fingers crossed...have been putting weighing myself off for a few days!

northernlass_2

In_Search_Of_Me wrote: »

Just popping in - came home between visits to get my sat nav! Am going tonight to SW literally at the end of my road! 6.30 - fingers crossed...have been putting weighing myself off for a few days!

Youll be fine ISOM, im off to group again tomorrow night and am not looking forward to it.

I HATE WEEKENDS

I have been great all week and then POW the weekends here and my eating plan is out the window, can anyone recomend a pill that will make me sleep all weekend and look after my kids while i do it please. why do i do it, i feel really fed up with myself for being so week willed.
Ok whinge over well done to all of you who arnt as week as me and managed a weekend with out being a pig "look there i go again " sorry............
off to the kitchen now to eat my sorrows away... no only funning im fine today.
Catch you all later...

In_Search_Of_Me

aww northern lass we've all been there - with money, food, alch - whatever! Hang in there!
Well I'm back & can report that I put most of the weight back on - not all thank goodness but pretty much all! Current weight 14 stone 10 1/2 and I want to get down to 11...Onwards & upwards - just need to get the hang of it now! How are others doing?

boredofbeingathome

Hey good news then, you haven't put it all back on..so it is a downward slope now.

LouiseJ

Red day for me today

Breakfast
Shreddies/ skimmed milk/ fruit

Lunch
Egg salad with pots as HE/ Mulllerlight Yoghurt

Dinner
Sliced Chicken/veg/yorkshire pud

Snacks
Crudites and dip
Piece reduced fat cheddar cheese
Fruit

3 Days in for me and up to now I havent felt hungry or wanting to syn:D

In_Search_Of_Me

Ok here I go - not sure how today will be as need to get food & get my head round it but will try as best I can & then start "proper" tomorrow! Have a good day all!

jennyred

good morning roomies!

well weigh-in day for me - am the same as last week so am happy with that, no loss but no gain.

was on nights last week so now have all week off - yay - will make a good effort with exercise this week - have just signed up to the cancer research 10k race at the end of sept :eek: did the 5k race for life in may but have done nothing since so will need to get into training. bought a reconditioned cross trainer last week - dead cheap - so will go on that later today.

red day

breakfast
2 x shredded wheat
semi skimmed milk

dinner
egg
bacon
toms
muller yogurt

tea
tuna streak
small jacket pot
salad

is OH birthday tomorrow and have arranged a surprised birthday at a chinese buffet type place with 20 of his mates so will have to try and limit my choices to the better ones. dont drink so wont have to worry about that (although have a feeling I will be carrying OH to the hotel I have booked so will get in an extra bit of exercise!!!:rotfl:)

have a lovely day everyone

jenny