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boredofbeingathome

steph157 wrote: »

HELP!! been given the slimming world book from a friend (can't afford class on maternity leave,hence the 4 stone weight gain) and nothing in my cupboards has a syn value in book how can i get a group password to do it online?

Hi hun and welcome to the thread, i am sure it is against SW policy to give out the password on here, in fact i know it is and we could get in trouble ( although some may find a creativer way)

Lucy1982_2

I have been really good this weekend (had sneaky peak at the scales and ) back in work today though, so we'll see, not counting my chickens etc.

Although someone had brought in some jaffa cakes and I have no idea how many syns they are!!! :eek: I'm not going to have one as if I have one I'll have to eat them all :rotfl:

Lucy1982_2

Apparently they are 2.5 syns each.... hmm is 2 jaffa cakes worth that?

Right in a rush tonight so food is looking like this:

Breakfast - 2 weetabix +350ml skimmed milk (HE A and

Snack - Pineapple

Lunch - Jacket pot and beans, followed by yogurt.

Snack - Banana + Alpen light bar (1/2 HE

Dinner - Weight watchers Cannelloni + Cheese (HE A + 3.5 syns - then Aquafit)

Snack - Alpen light bar (HE B, after Aquafit)

Plus loads of water/squash etc and fruit for snacks. Looks like I have plenty of syns for jaffa cakes!!!

But can I only have 2?

Snaggles

Welcome ISOM, I will add you to our spreadsheet - going to update it when the littlest monkey has her nap (she's already an hour overdue....lol).

I've just made a big pan of spinachy pasta - it's a little bit dull but I can't find my book to see how many syns it would be to add a bit of pesto (quite a lot I'm guessing). Think hubby has buried the book under the clothes mountain he has built in the living room (he is apparently going to iron it tonight while I am at work....he likes ironing.....weirdo).

Lucy....step awaaaaay from the jaffa cakes... They are the work of the devil!! :rotfl:

Lucy1982_2

Snaggles wrote: »

Welcome ISOM, I will add you to our spreadsheet - going to update it when the littlest monkey has her nap (she's already an hour overdue....lol).

I've just made a big pan of spinachy pasta - it's a little bit dull but I can't find my book to see how many syns it would be to add a bit of pesto (quite a lot I'm guessing). Think hubby has buried the book under the clothes mountain he has built in the living room (he is apparently going to iron it tonight while I am at work....he likes ironing.....weirdo).

Lucy....step awaaaaay from the jaffa cakes... They are the work of the devil!! :rotfl:

:rotfl:

I've not had any, I think I will have a chocolate options drink instead at 2 syns and see how I feel then....

Problem is you can't just have one jaffa cake, well I can't

Snaggles

Lucy1982 wrote: »

Problem is you can't just have one jaffa cake, well I can't

No, I find it hard to stop at one packet too.

Oh, you mean one biscuit?? Er, yeah, that's what I meant too...*cough*

Lucy1982_2

My limit before I feel sick is one whole double box.....

Cleosmum

Snaggles wrote: »

Welcome ISOM, I will add you to our spreadsheet - going to update it when the littlest monkey has her nap (she's already an hour overdue....lol).

I've just made a big pan of spinachy pasta - it's a little bit dull but I can't find my book to see how many syns it would be to add a bit of pesto (quite a lot I'm guessing). Think hubby has buried the book under the clothes mountain he has built in the living room (he is apparently going to iron it tonight while I am at work....he likes ironing.....weirdo).

Lucy....step awaaaaay from the jaffa cakes... They are the work of the devil!! :rotfl:

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Green Pesto Sauce 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 4 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 4 Syns[/FONT]

[/FONT]

Snaggles

Thanks very much Cleosmum, wow, that's nowhere near as bad as I expected.....mmmm, looking forward to lunch now! :j

Lucy1982_2

You can make pesto.... butI can't remember the recipe.