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jinky67

Lucy1982 wrote: »

I have somehow managed to lose 2lbs this week... and I have no idea how!!!

Well done:T :T :T

I am starting back in earnest today.:rolleyes:
I have a moonwalk to get fit for
I am gonna Wiifit too before OH decides to get rid of it:o
I may also feel compelled to do some housework...free fitness;)

northernlass_2

Lucy1982 wrote: »

I have somehow managed to lose 2lbs this week... and I have no idea how!!!

well done lucy, thats great,
i have been C**P again this week, i just have no motivation anymore, i thought my sister was joining with me this week but she is skint (join the club) so she is joining after she gets paid so im gonna stay off and eat sensibly til;l we go together, i know its a cop out but my get up and go had got up and gone

Lucy1982_2

Thanks guys.

Sorry you don't feel in the right place Northernlass... maybe a little break at home will do you some good. You will get there, just try to remain positive.

xx

northernlass_2

Lucy1982 wrote: »

Thanks guys.

Sorry you don't feel in the right place Northernlass... maybe a little break at home will do you some good. You will get there, just try to remain positive.

xx

i will thanks Lucy,
i do keep weighing myself and although im not following the plan im still the same weight i was 2 weeks ago so im happy with that for the moment, if i notice my weight creeping up again i will be straight back to group no messing, i cant afford to get bigger again.:eek:

Lucy1982_2

that was the attitude I had.

I wasn't very stict over the weekend, but it was full os stress, going to be really good from now on.

I have no one to stop me other than myself. You'll be fine!

LouiseJ

jinky67 wrote: »

Well done:T :T :T

I am starting back in earnest today.:rolleyes:
I have a moonwalk to get fit for
I am gonna Wiifit too before OH decides to get rid of it:o
I may also feel compelled to do some housework...free fitness;)

Dont overdo it on the housework Jinks:D
You need a good hour off this afternoon to catch up on the goss;)

Today I will be having

Breakfast

Shreddies + skimmed milk and a banana (2xHE)

Lunch

Penne pasta in pepper stir through

Dinner

Sliced roast chicken (HE) with pots veg and yorkshire pud

Syns will be the yorkshire pud and some gravy

Snacks will be fruit and a slice of smoked cheese for my other HE

Will someone cast their eye over this for me as I still cannot get my head around the healthy extra thing and have only just realised that you have to have them each day (I thought you could skip them and loose weight quicker):rolleyes:

Cleosmum

Green day for me - 4th day of greens for me.

2 x weetabix with semi skimmed (HEA &

Bananas, apples.

Packet of crisps (6.5 syns) and banana.

Melon, pineapple and a punnet of strawberries.

Dinner is chickpea dahl (free) with rice.

Supper is chopped pineapple and banana in fat free nat yog.

2 x weetabix with semi skimmed (HEA &


Lucy, well done on your loss!

jennyred

good evening everyone - hope you all had a good weekend

Bon Jovi was fab!!!!!

had such a good time - and didnt do too badly diet wise - will be able to tell more when i have my weigh in tomorrow!

am on nights for the rest of the week although didnt have time to go shopping today as didnt get back until 5pm so have had to grab what was in the cupboards until I go shopping tomorrow.

so I have

left over chicken curry - not good kind - jalfrazi out of a jar i think - OH made it himself over weekend + rice
muller yogurt x 2

thats it - mmmmmm must go shopping soon - lol

talk soon

Lucy1982_2

I have just done a whole hour of aquafit!!! I am shattered... but it should help the toning!

Jelly_Babies

Hi everyone - well done on the 2lb loss Lucy, I bet you feel brilliant.

I lost another 1lb last week but to be honest I have no idea what my weight is now Weighed myself at the gym and I was 9st 7 in an evening :j weighed myself at home (digital scales) and I was 9st 12, but upstairs I was 9st 4:rotfl: Think I'm going to weigh myself at Boots on Friday morning instead as I have no idea what I am, but I am back in some jeans I haven't worn for a year.

Decided on pay day going to buy the Food Directory so I can kep a better record of what I'm eating. Also, this star week business - how do you account for it re weight? I have the coil and therefore no period, but get the bloatiness (irritability ) etc - do I just ignore any weight this week or have an extra allowance?