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Piggybanker

Happy Birthday Lucy.

Well done Jennyred - and I am SO jealous re Bon Jovi. I saw them a couple of years ago at Milton Keynes Bowl and they were just amazing. Hope you have a great time.

Piggybanker

shelly77

Hi all!

Im new here so apologies if i seem a bit thick;) Just posted on slimming world support thread but think i should be on this one as im not going to group, not sure tho?
Anyway, i was doing sw in jan with my mum and lost a stone but mum stopped going in april so i did too?!?
Me and my sister have been doing it on our own for the past 3 weeks with my books. We're going to the dominican in 6 weeks so we're going at it hammer and tongues, we even joined the gym last week:D
I lost 1lb last thurs but was sorely disappointed as id stuck to plan exactly, but, as everyone keeps telling me, it may be because i was killing it in the gym for 3 days;)
Ive stuck to green days all week as they seem to suit me and dare i say it, i find it really easy. I've had hardly any syns and i even went to the gym for an hour and half yesterday:D
Anyway, hope you don't mind me joining and any advice is greatly appreciated x x x

northernlass_2

Piggybanker wrote: »

Happy Birthday Lucy.

Well done Jennyred - and I am SO jealous re Bon Jovi. I saw them a couple of years ago at Milton Keynes Bowl and they were just amazing. Hope you have a great time.

Piggybanker

me too piggybanker, wernt they just fabulous and the weather was amazing,

superpup

Hi everyone, Happy Birthday Lucy

Haven't been on here over the weekend as I've been getting a bit obsessive so I forced myself to stay away!

So sorry to hear about Keren leaving but understand her reasons and hope things start looking up for her soon. She comes across as such a lovely person, she deserves the best.

I stayed the same last week which I'm not that happy about but at least I didn't put on (and guess what appeared yesterday but at least I won't have that week to contend with while I'm on holiday).

Did lots of gardening at the weekend. Couldn't be @rsed to borrow a strimmer to do something with the grass so I dug it up instead so I can plant veggies. Nearly killed me :rotfl: Was a bit naughty at the weekend. Had a tub of ice cream and a few extra biscuits but nothing major.

Today I had shredded wheat (HEB) and skimmed milk (HEA)

Banana and light alpen bar (1/2 HEB) at break

Lunch - same as above

Late lunch at 3.30pm - salad and 2 plums

Dinner - quorn bolognese with wholemeal pasta and half fat cheese (HEA)

Had 1 cola bottle and a tiny white choc sweet with spotty things on it from DD1's pick n mix. Going to have a cup of tea and 2 jaffa cakes in a minute and that'll be me done for the day.

sp x

sophiesmum_2

Think I am doing okay so far, haven't felt the need to cheat yet:rolleyes:

Today i have had:

porridge with chopped banana (HEA and HEB)

home made veggie soup with chickpeas in (HEB)
mixed salad
apple

salmon fillet
mushrooms, green and yellow peppers, tomatoes stir fried in fry light.

hi fi bar (6syns) muller light yog

Lucy1982_2

Hi!

Well after last week and weighing myself lastTuesday to discover I had put on 3lbs..... taking 'starting weight' to 14 stone 9lbs :eek: I can proudly say I have managed to lose 2lbs I am amazed and have no idea how it has happened (have a sneaky feeling it may have been star week weight) but I am pleased all the same.

But today is a big day. I am going to give SW a try again at home this time, so if I want some I can have it and not worry about the stress of paying.

So plan for today - Green Day:

Breakfast - Balance cereal and milk (HE A and

Snack - Yogurt

Lunch - Not sure, possibly jacket pot and salad, followed by yogurt and alpen lite bar.

Snack - Banana

Dinner - Quorn sausage and baked bean bake.

I am aiming to leave my syns for the evenings when I am more tempted to use them!

Thanks for bearing with me guys, I need to get my head straight and feel much better for it to!

Cleosmum

Have been a bit awol, needed some time out after last weigh in

Today:

Green

2 x weetabix (HEB) and 250ml semi skimmed (HEA)

Melon and banana

Chickpea dahl followed by strawberries

1 ripple (9 syns)

Melon and banana

Pasta, HM tom sauce and tuna (HEB) with 42g half fat cheese (HEA)

sophiesmum_2

Hi cleosmum and everyone else,
Got some reduced bargain veg and fruit at asda last night so using up today:D

porridge with melon cubes HEA/ HEB

Jumbo flat mushrooms stuffed with cottage cheese, red onion, back olives and grilled.
Fresh fruit salad

stir fry vegetables with quorn chicken style pieces
Melon/kiwi and grapes
mullerlight yog

Chip_Hazard

Still chugging along nicely now. Sticking to the calorie controlled diet as it seems to be working ( I've had a sneaky weigh-in ahead of Thursday's first official weigh-in ) and it was good news.

Had a session on the exercise bike tonight and rode 2.62 miles which is the shortest yet which was disappointing. Hopefully tomorrow's ride will be better....:D

northernlass_2

well done chip keep it up you are doing great and if calorie counting works for you then thats great too.:T

ive had a really terrible week, i stopped the SW plan as i had no money and had to eat what was in the freezer and cupboards, i stuck to 3 meals a day and have put 1lb on i cant believe it,:eek: i would have eaten loads more if i was following SW and lost weight,:A bad news is im still skint so have to keep eating whats in,:rolleyes: looks like it will be loads of SW chips egg and beans for me this week LOL.:D