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Snaggles....what do I do if I need to look at your spreadsheet for inspiration? Do I have to find the relevant post or is there somewhere central I can go to?"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250
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Thanks Snaggles.
I've just polished off a SW bag of prawn cocktail crisps, washed down with a SW glass of Cointreau.....:DYOUR = belonging to you (your coat); YOU'RE = you are (I hope you're ok)
really....it's not hard to understand :T0 -
That a coincidence Suzy I am just eating a Syn Free bar of Galaxy! We must shop in the same place x x xPay Debt by Xmas 16 - 0/12000
There is something about the outside of a horse that is good for the inside of a man.0 -
:rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl:
Oh I adore Syn-free Galaxy.YOUR = belonging to you (your coat); YOU'RE = you are (I hope you're ok)
really....it's not hard to understand :T0 -
good morning roomies - so good to see so many people joining in.
I will be doing my weigh-ins on monday as that is what I have been doing for the last 8 weeks.
feeling a bit brave so am gonna post how i have got on over the last 8 weeks.
starting weight 25/2/08 - 17s 4lb :eek:
2 weeks later 10/3/08 - 16s 7lb (11lb lost!)
2 weeks later 24/03/08 - 16s 5lb
2 weeks later 7/04/08 - 16s 0lb
-then last week put on 2lb
am aiming by monday to be back to 16s 0lb.
green day for me. am at work til 5 so have had shredded wheat and milk for breakkie, jacket and beans for dinner and am doing chicken fahitas for tea.
will be going for a run when I get home. I only go around the village at the moment - approx 2 miles - but it really does make a difference.
have a good day everyone and good luck for the weigh-in!!!:D
right - my starting weight 16s 0lb
aim - 13s 7lb (am really tall so would look ridiculus any smaller)
so 35lb all together
good luck everyone0 -
I am starting the plan tomorrow and I am trying to get rid of all the yummies in the house tonight, so I need to eat this custard slice just so it wont be there tomorrow........dont I?But these things take time, I know that I'm, the most inept that ever stepped.0
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I am starting the plan tomorrow and I am trying to get rid of all the yummies in the house tonight, so I need to eat this custard slice just so it wont be there tomorrow........dont I?
Oh god yes!!!
My starting weight is 11st 7lbs ~ still not got my head around whats green and whats red.
Heeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeelp
Are we in direct competition with the WW thread:heartpuls baby no3 due 16th November :heartpulsTEAM YELLOWDFD 16/6/10"Shut your gob! Or I'll come round your houses and stamp on all your toys" The ONE, the ONLY, the LEGENDARY Gene Hunt :heart2:0 -
Of course.....bit of direct competition never hurt anyoneYOUR = belonging to you (your coat); YOU'RE = you are (I hope you're ok)
really....it's not hard to understand :T0 -
Tigtag - if it moos, clucks, oinks, bleats or ....well.....what sound do fish make?....it's red. If it grows and you can pick it....it's green (even if it's yellow, red, purple, white or orange).
Of course, you can still have things that moo, cluck etc on a green day, but I think you're confused enough as it is.
Seriously, you will get the hang of it....just keep asking whatever you need to know.YOUR = belonging to you (your coat); YOU'RE = you are (I hope you're ok)
really....it's not hard to understand :T0 -
Tigtag - if it moos, clucks, oinks, bleats or ....well.....what sound do fish make?....it's red. If it grows and you can pick it....it's green (even if it's yellow, red, purple, white or orange).
Of course, you can still have things that moo, cluck etc on a green day, but I think you're confused enough as it is.
Seriously, you will get the hang of it....just keep asking whatever you need to know.
I think fish go *bob*
So red for once living and green for grown.
So on a green day I can eat as much veg/fruit/salad as I want and on a red as much meat.
What about pasta?:heartpuls baby no3 due 16th November :heartpulsTEAM YELLOWDFD 16/6/10"Shut your gob! Or I'll come round your houses and stamp on all your toys" The ONE, the ONLY, the LEGENDARY Gene Hunt :heart2:0
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