The DFW Red/Green Support Group-JOIN HERE!

SuzySu

Hmmmm.....I thought they were really dodgy when I tried making them. Unless you cook them all throughly, any undercooked ones are really (and I mean really) tough. Provided you've got all your own teeth though you should be ok

Personally I don't always like these 'substitutes' they suggest. I'd much rather find a more SW friendly version and eat those and really enjoy them. For example, crisps are my downfall.....love 'em...... So, I don't have the ordinary ones, I buy Walkers french fries - only 4.5 Syns per bag. I still feel like I've had a bag of crisps and my brain isn't screaming "what.....you think that's fooled me do you".

Burlesque_Babe

hmmm, I think I will give them a miss then!!!

Piggybanker

Hi everyone

Please can I join in? Need to fit into a dress for my friend's wedding in the summer to avoid buying a new bigger one so truly money saving!

Good luck everyone, and thanks in advance

Piggy

donner_kebab

Heya everyone! Take it we are sending our starting weights to Snaggs and then just updating her with our progress? Is everyone weighing in on the same day? Wednesday?

I am just wondering what the deal is with juicing? I really like juicing carrots and oranges and apples but was worried about the calorie content. I remember when I used to go to class (long time ago before I even tried a juice!) they used to say that if you eat the fruit or veg it was free but if you turned it into a smoothy / juice then it wouldn't be as it is in a different consistency. Which seemed mad as when you eat it, you chew it up anyway! I don't have much fruit in a juice, few oranges and couple of carrots and bit of fresh ginger. I may have one a day and get to grips with my running and hopefully that will cancel out the calories? I could always drink them on the days when I run, straight after the run as that would help....and see how my weight goes when I weigh myself once a week. If I don't loose much I could cut them out and see if it make any difference?

singlemum_4

Hi guys
Just found your thread. I could do with losing about a stone before the summer so please can I join in too?? Am just off for a stomp around the block so that can be my 'body magic' !!

SM

SuzySu

The more the merrier I would think....just think what our combined losses are going to be! Welcome on board.

coolmum

hi all

im soooo chuffed ive just managed to win the 2008 starter pack on ebay wiv loads of extra books etc so im deffo gonna do this but may be a week behind you all a ive never done this diet before so wanna read up and do it all properly

hope this is ok and i can still join in when im sorted xx

Bunnyinthelights

Good stuff!!!
Well done! How much did you get it for?

SuzySu

Coolmum....it all makes sense once you have been doing it for a while so don't be afraid to ask anything you need to. There's lots of people on here with good ideas and lots of knowledge.

BTW, are we supposed to PM someone with our email address for the weekly password?

coolmum

hi again


i got all the books for £16 which i know i know is probably over the odds but i was so excited i just wanted to get started :rotfl:

i just want to get my head round all the free foods on red and green days and what are syns etc so not a very dfw day for me today but hey ive given up the cigs so its a treat lol