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pania

i hope so!!! thanks cleosmum!

supersavershal

To finish off my green day I had pasta and sauce and a small amount of pork heA, If im hungry il have a mullerlight later.
Its my class tomorrow morning and im dreading it, do I tell the truth, maybe I should just let the lady weigh me and go straight home then I wont have to tell my consultant how I got ridiculasly drunk and messed up.To make matters worse its my "star" week when I can put about 4lb on in water.
Im scared....

northernlass_2

supersavershal wrote: »

To finish off my green day I had pasta and sauce and a small amount of pork heA, If im hungry il have a mullerlight later.
Its my class tomorrow morning and im dreading it, do I tell the truth, maybe I should just let the lady weigh me and go straight home then I wont have to tell my consultant how I got ridiculasly drunk and messed up.To make matters worse its my "star" week when I can put about 4lb on in water.
Im scared....

hi SSS dont tell your consultant anything blame the water:T youll get away with it this time and get back on for next week,:A .

well i went to group and not suprisingly i put on 2lb :eek: never mind though, i have started again today and will continue hopefully through the rest of the week and have a good loss next week.
thanks for all the support through my bad times, im sure i will call on you again when im low and the chocolate is high on my list of things to eat:rotfl: .

supersavershal

With what you have been through northernlass you have done really well.
We are here when your low and chocolate is needed.
I promise to be extra good this week, and I will blame the water, im not giving in.I dont go out drinking often so I wont be making a habit of it.

northernlass_2

supersavershal wrote: »

With what you have been through northernlass you have done really well.
We are here when your low and chocolate is needed.
I promise to be extra good this week, and I will blame the water, im not giving in.I dont go out drinking often so I wont be making a habit of it.

Good on ya chuck, thats the spirit (and i dont mean vodka:beer: )

Cleosmum

supersavershal wrote: »

To finish off my green day I had pasta and sauce and a small amount of pork heA, If im hungry il have a mullerlight later.
Its my class tomorrow morning and im dreading it, do I tell the truth, maybe I should just let the lady weigh me and go straight home then I wont have to tell my consultant how I got ridiculasly drunk and messed up.To make matters worse its my "star" week when I can put about 4lb on in water.
Im scared....

Pork is a healthy B and if its star week then just blame that lol. I think you will be fine Shal, so stop worrying!

headoutthesand

Hey folks

went shopping in my local lidl the other day and noticed that they do their own version of laughing cow - does it count the same as the normal one?

I've not been going to my class since before xmas but still follow the diet although not as religously as others.

Also does Lidl cow taste the same?

Jelly_Babies

Hi everyone,

seeing some familiar names here

Have ended my first day and had:-

- Oatso Simple,
- Apple, Grapes,
- Homemade Tomato soup (was good and didn't do the pitta breads), Muller light yoghurt,
- Snack-a-Jacks (I think they are 2.5 sins?)
- Rice cooked with peas, cashew nuts, peppers, onions, cranberries and some salmon
- Banana

AND loads of water!!

Also done a 3 mile run and not tempted to run for the biscuit barrel.

Not 100% sure I'm doing it right yet, I bought the SW magazine tonight for a few ideas and I think my only sin is the Snack a Jack as I can use the Salmon as a healthy extra

Just need to plan my meal for tomorrow. Thinking Jacket Potato, Prawns and a salad - is that all free on a green day too?

northernlass_2

Hi Jelly Babies,
the prawns would have to be counted as a HOB and youre allowed 142g of them which is an awful lot.
well done for today, you did well, it is really difficult if you havnt got the books but thats what we are here for.

donner_kebab

Hello peeps! Have just got back from a couple of days away at Centre Parks...me and DD really didn't want to come home! As I was staying with others (boyf's family invited us down and everyone paid for everything!) I was really able to stick to the plan but tried my best. E.g didn't scoff myself silly and stuck to mail meals etc so hoping damage is minimal! Gonna make sure I am really good for the rest of the week and drink lots of water especially as is that lovely time of the month again! Was chuffed as didn't have any naughty snacks etc and have 3 days till weigh in so lets see what I can do! Hope everyone is ok, will be back here tomorrow evening after work....I sooooo don't want to go to work tomorrow as I am shattered! Oh well, needs must! Nighty night all! xxx