Weight Watchers support thread

josey1964

Welcome Jackie, great to have you on board and well done for stopping smoking. :T

kr15snw

Well new scales came so weighed myself on an empty stomach. Im 10 stone 8, which is lighter than I thought I was

Todays diary:

Rice crispies: 3 points
Hot chocolate: 0.5 points
Yoghurt: 0.5 points
Bakes potato with beans: 5 points
Pizza: 15 points (This is completely my boyfriends fault, lol. He did it as a surprise as ive been run down this week. Bloody men. Lol)

So Im 3 points over today

hot.chick

awww - men always mean so well - but really they are secret sabatours!!!!!

I've done ok today...

B: 2 x ww bars 3 points (not the greatest brekkie I will admit!!!)

L: wrap 3, chicken 1.5, corn 0.5 sauce 0.5 = 5.5

Steak 5, BNS and sweet pot wedges 2, cauliflower cheese 2 = 9

S: WW bar 1.5

total - 19

Bunny200

Bunny200 wrote: »

B - Porridge & Sultanas 4pts
L - Baked Beans on Toast little cheddar cheese 6pts
Low Fat Muesli bars 2pts
D - 2 x HM Beef Burgers 4pts
Jacket Potato & butter 3.5


total 19/20
I still have 5 points from yesterday and 2.5 bonus points and tbh will use some of those points later on as I've been feeling a bit wobbly today as I only had 15 pts yesterday (wasn't hungry, didn't want anything else rather than being ultra good:o )

had some toast and jam as well so used 4 of my points
23.5/20 with 3 still saved

philb120

Well I was weighed today and found I had lost 3lbs. really please with this as fell a little on Monday night after skittles with the liquid refreshments and proper chips etc I aim to make a really big effort this week to see if I can improve and get to the magic 7lbs lost in 2 weeks. I am finding though that I am doing alot more exercise so that is really helping as well.

hollowhead

newMS wrote: »

hi all, its good to find a thread about ww without being on the site itself........ im jackie and have been a ww for about 9 weeks not ( 2nd time around got to goal put most back on after stopping smoking)
hope you dont mind me joining in ..
todays food was ...
B, 30gr oats with skimmed milk 3 ( never sure so use 3)
L.salad (free yay lol) 3 crackerbread and lf cheese triangle 1.5, apple 0.5, pack limbos 1
D. HM shepards pie 7
this is so far, im on 20pts per day, maybe have a yogurt later and a ww caramel biscuit bar

wishing everyone well xx

Isn't 30g of oats 1 1/2 and skimmed milk 1/2? so youv'e gained a :T point (I think)

miss_nadine_x

just had a wee bowl of 0 points soup there and currently munching on cucumber sticks lol! anything to avoid the bag of tortillas calling me from the kitchen!
x

Bunny200

what did u put in your 0pt soup? I never seem to know where to start!? Recipe please?

miss_nadine_x

http://www.weightwatchers.co.uk/food/rcp/index.aspx?recipeId=72121

Thats the basic recipe that I follow though I dont bother with the spring onion, I replace it with Coriander:D

hot.chick

I'm not a fan of a blended soup so I make a chicken broth (bullion mix) and cook pieces of carrot, baby corn, butternut squash (any 0 point veg) in it til tender and have that as my 0 point soup.

I sometimes make it an asian version by adding a bit of lemon, garlic and chilli or ginger to have a different version.

Or as a very quick fix, a stock cube in a mug of hot water.

staying in a hotel tonight - so wish me luck everyone - :rolleyes: