Weight Watchers support thread

cheeky841

My official weigh in on Wednesday is looking quite unlikely now so may have to just update my signature with my unofficial one at home till I get to a ww weigh in.

Really hoping for a loss again this week but due to the weather I havent been able to exercise as much. I did start my training for the moonwalk today by walking for 50mins.

jamtart6

Been really good today! Very proud as haven't last this long for MONTHS! Did a 15 minute walk too - not bad seeing as I'm recovering from a chest infection and havent done any exercise for about 3 years. Slow and surely. Got to do 60 mins of exercise in total this week, going to build up bit by bit each week.

Danger zone time now though. Just had a big cup of tea to fill me up. Plan to spend an hour or so sorting out money. May see my OH (dont live together yet) and then have a long bath and wash hair so that should kill a few hours of non-eating.

I have had watermelon flavour lip balm on all day to curb the sugar cravings - has worked so far.

Got a packet of mini buttons stashed for a post bath treat. One packet. No more than one packet. Nothing else. No crisps. Just one packet will be enough. *repeat*

LindseyandMatthew

Hi all I have started ww today for the 3rd (and final) time. I'm trying to cut back on bread as I realised I was spending 10.5 points on it a day out of 24...ridiculous! Hope you don't mind me joining in

bLaZiNgDucK

Welcome LindseyandMatthew, I to am starting over and have done really well today and I have managed a NSD aswell.
I took some soup to work today and what a day to do that was yummy.
Having fillet steak in amo now the other half has got in from work

Talk to you all later

Duckie

jtb2412

Drum roll please ............................... :rotfl:

jtb2412

I put on 8lb :eek: :eek: :eek: :eek: Not shocked though (much :rolleyes:) as I'd expected to put on about that ....... and I did enjoy myself over xmas

Hello :hello:LindseyandMatthew ..... 2nd time round here (got to goal last time but put it all back on :rolleyes:). This is a great little thread, so welcome :beer:.

Well done on the exercise jamtart. My friend's hubby bought her a Wii fit for xmas and she's invited me round to 'play' . Popping round on Friday for a go . I'm giving up work at the end of January so I'll have more time for exercise and I'm going to make sure I do some too !

Right off to catch up on other threads ....... have a good week everyone, I'll pop in when I get time to see how you're all doing.

I promise I'll lose weight next week ! :A

jamtart6

Yeah but the quicker you put it on the quicker it is to get off JTB! So you'll have about 5lb of that off easily next week if you stick to it 100%. The wii fit is fun - Just Dance on the wii gets you really fit too, im going to invest in that as it looks fun!!!

I really want to eat right now. Going to have some raisins to curb the sugar shakes.

*Vikki*

jtb2412 wrote: »

I put on 8lb :eek: :eek: :eek: :eek: Not shocked though (much :rolleyes:) as I'd expected to put on about that ....... and I did enjoy myself over xmas

Hello :hello:LindseyandMatthew ..... 2nd time round here (got to goal last time but put it all back on :rolleyes:). This is a great little thread, so welcome :beer:.

Well done on the exercise jamtart. My friend's hubby bought her a Wii fit for xmas and she's invited me round to 'play' . Popping round on Friday for a go . I'm giving up work at the end of January so I'll have more time for exercise and I'm going to make sure I do some too !

Right off to catch up on other threads ....... have a good week everyone, I'll pop in when I get time to see how you're all doing.

I promise I'll lose weight next week ! :A

Well done for going back to ww though and being brave facing the scales. You will soon loose it. Good luck!


I head back to the scales tomorrow night. Only started back on ww today and its hard!

focus888

Well done everyone for getting back on track =D i finally manage 1 good day today woo!!! just need to turn that into 7 and i will be happy =D hehe

JTB that breakfast sounds yum!!! i might have to give that a try at the weekend, i dont have much time to cook in the morning in the week.

Menu for today:

L - WW macaroni cheese and 7 chicken nuggets 9pts

D - Plain boiled rice and pork and pickled cabbage 12pts

S - Sugarfree jelly 0pt & options mint hot chocolate 0.5pt

21.5/25 - saved 3.5 pts for after wi =D x

*Vikki*

DOes anyone on here have 5 a day?

I have an apple and some orange juice every day but thats it. I tried steamed veg but really gone off the taste. Feel worried about long term effects if any by not having 5 a day?