Weight Watchers support thread

karenx

Puddings wrote: »

Hi Karen, yes you should eat all your points - they're worked out for a reason. However, you can carry up to 4 over each day so you can treat yourself one day/night but they must all be used by the end of the week - ie the next weigh in. Hope that helps I save a few each day for the weekend!



I had a friend who did online only and it worked for a while but then she lost motivation - I know that I NEED the meetings and WI to make me stick to the plan. I was very nervous about going to the meeting on my own (very shy person) but the leader was really lovely and the people were too! I guess it depends entirely on the individual though...

Great thanks, I will look into points for snacks so I can have them in between meals!
I think I will prob lose my motivation after a few weeks, will look into meetings in my area but a bit hard with 2 kids in tow lol!

jansus

hi all well i still haven't got motivated, due to snow i haven't been food shopping and am still picking at things i shouldn't unless i have plenty of low fat food and snacks i have no chance, probably psychological that statement but it is how i feel, anyway lovely to see Lot's of new people have joined the thread good luck to everyone, i shall get back on track asap x

Puddings

karenx wrote: »

Great thanks, I will look into points for snacks so I can have them in between meals!
I think I will prob lose my motivation after a few weeks, will look into meetings in my area but a bit hard with 2 kids in tow lol!

Loads of motivation here - well fingers crossed anyway!

Snacks I have include:
Pink 'n' Whites 0.5
WW cookies 1.5
Fruit (occasionally :rolleyes:)
Options hot choc
Go ahead fruit bars 3
Curly Wurly 2.5
Skinny Cow ice lollies 1.5
Waitrose Cassava Crackers 1
Sugar free jelly 0

Ooh you've got me remembering now - will have to write a shopping list!!

Oh and tesco Light choices Moussaka is only 3.5 points and great for a quick hot lunch/dinner.

I think I might go back and read this thread again and remind myself what I'm doing and how I made it work last time!!

Puddings

Oh and the WW Rich Chocolate Dessert - found with yogurts/mousses - is LUSH! Its small, only 1 point but it is very chocolatey.

Can you tell I have a sweet tooth...?

jane130

i had a WW chocolate brownie dessert yesterday , the best 3 points i have eaten all week and perfect after my 4 point tesco lighter choices chicken hotpot ready meal

*Vikki*

sounds lovely Jane. Someone said to me its later in life that you might feel the effects of having no fruit/veg. Off to ww soon!

nautilus_2

hi all! I've just started WW online this past weekend. I missed the Quidco sign-up, damn! :mad: So far, it's going really well. I feel like I get a LOT of food on this diet! I've ended up banking points every day so far. I might treat myself to a choccie Thanks for all the ideas on snacks in this thread - it's nice to know how much variety there is for when I get bored.

jtb2412

Evening all, just checking up on you all :rotfl:

Meals today:

Brekkie - WW scotch pancakes with blueberry sauce (made with maple syrup :drool:)
Snacks - home-made fairy cake, 20g raisins, 20g hazelnuts
Lunch - 3 crispbreads and laughing cow cheese. French toast, banana and honey (to use up leftover egg mixture from yesterday).
Dinner - provencal slow cooker stew (ww recipe), mashed potato. Jelly (0 points) and 1 scoop low fat ice cream.
Milk = 1 point

Total points today = 21.5

Off to do some decluttering, try and work dinner off a bit . I'll come back and catch up properly later on xx

cheeky841

Just done my morning weigh in....thats the third I have had to do at home, this week is due to weather no chance of me making it to ww tonight. Not worth the risk, luckily I always sneak peak in the morning at home. I lost another 1.2 pounds this week which isnt bad considering I had a massive Indian, was out New Years Eve although hardly ate and didnt drink, and I havent done half the exercise I planned due to the snow

Yipppeee its in the right direction, still was hoping for more over christmas but im happy....if only the snow would go now so we can get back in a proper routine!! And get some more ww stuff in....the snow is stopping that

superfran_uk

Been almost three weeks since the last weigh-in, so tomorrow will be interesting! Decided it wasn't worth being a pain in the !!! over Christmas because I was visiting relatives, so didn't both to track (although didn't drink/overeat either) and I'm sure that a few days off-plan won't do too much damage... I suppose we'll see, fingers crossed!