Weight Watchers support thread

jessicamb

I've fallen off the wagon this week big time and eaten loads of rubbish

Still back to it next week - and hoping to try and build up some extra activity points to at least partially offset the Christmas Party damage

jansus

hope everyone is having a good weekend weigh in for me tomorrrow, havn't been bad this week despite it being a hard week for me on a personal level, well done to everyone you all seem very motivated

*Vikki*

Hi all, keep up the sticking to points, eat but don't cheat

Right now I feel full, my stomach inside has definitely shrunk!

This weekend I haven't had no where near my 2 litres of water a day, I struggle with that at weekends. Or my 5 a day. But I have stuck to points again! Getting in to the swing of it now, and feel focused. Friday I have a work meal out at Cosmo though, so dreading that a bit point wise with the food. Will try and save some points this week for it. Just want to keep my losses up each week.


Today I have eaten the following:

x3 crumpets (addicted they are so filling!) with a tiny amount of flora = 4.5p

Asda curry meal = 6p
Two skinless and boneless haddocks = 2p
Steamed veg = 1p
Small bit of french bread (shouldn't have had this really) guessing = 1p? But probably more, but I did a lot of walking yesterday so think it will be okay.

Fab lolly = 1.5p
Mini milks x2 = 1p
Small choc twister =1p


= 18p

so_here_we_are

Evening All

I have had Filliet steak and veg for my tea and it was yum! Now according to the book you get in your start pack thingy. Fillirt Steak 200g uncooked is 5.5pts, which i was quite prepared to use for a nice steak, well I weighed my steak just to be sure I was ok and well it was on 131g, so it got me thinking, should I use the pts in the book or should I use the calculator thing also in the pack, where you get the cals and sat fat and work it out that way and giving a little bit of an allowance I got it to be 3.5pts, so do i use the 5.5 or do I use the 3.5. So total for today would either be 15 or 13.5. I not fussed by either if i count 13.5 I can have gin lol if i count 15 i can't as I really need to save points due to my curry yesterday.

Just incase anyone wants to know the Kcal per 100g for the filliet steak was 155 and the sat fats 3.5g

Cheers

SHWA

so_here_we_are

Have just used the calulator on page 1 and I get 3.15pts any one like to just tell me which to use as I haven't got the strength lol x

cheeky841

I would use the calculator as it weighed less than the one in the book which is why it was less points!! Go have that gin!!

so_here_we_are

Cheeky841 I love you (not in a strange wierd way I might add) lol. Thanks muchly, that was what I was pretty much thinking. I love the weight and calulating x

cheeky841

Lol I know what you mean!! I always always weigh things if the weight isnt on them, got to get as much as you can for your points!

focus888

Evening all how is everyone doing today? nearly went over my pts on my evening meal but gave some away to oh so just made my points. Im really struggling during the weekends. Week days are so much easier. x

so_here_we_are

Morning All

My weekend has gone fairly well, still got points to save though before my weigh in. I do find weekends harder also as its a time for chilling out and relax and well dietings not the easiest. Plus I find it easier in the week as I don't always have to include my other half in menu options I can just have what I like, which will probably be a WW meal/pizza, which is so much easier to count.