Weight Watchers support thread

hollowhead

Well done Rose:T:T:T 3lb on for me:rolleyes:

jockettuk

hollowhead wrote: »

Well done Rose:T:T:T 3lb on for me:rolleyes:

good on you.. i find this way of losing weight the best i have done for a long long time.. i dont feel deprived of anything and im feeling happy and contented even knowing im going away for a week next week..

Penky

Hi all,

***********************10% off - yey*************************

3lb loss this week so I have now lost all my holiday weight and am back on track!

Only 2 more lbs to hit my 2 stone - hopefully I will get that this week if I keep up the exercise!

Well done to all of you and welcome newbies

x

hollowhead

Well done Penky:T:T:T:T:T:T

*Vikki*

Well I put on half a pound on Tuesday, was so gutted but it is totm. Congrats all who are doing well, keep it up!

suze1984

Hi

Does anyone have a spreadsheet/websites with a list of the foods and their points? I used to be on ww but havent got the books anymore and really want to follow it again! (was going to join again but cant really afford it)

Im going to weigh in at home the same night/morning once a week and follow the plan. I lost the weight i wanted and really felt good but after thinkin oh well i just ate for England! Now i weigh the same as before I started possibly even more!

Thanks for any info anyone can let me have to make this easier!! x

indiegirl_2

Haven't checked in for a bit. I've had a semi-well behaved fortnight, but I think I've hit my limit now and my weightloss has stagnated; I've yo-yo'ed between 12st 2 and 12st :-( I'm choosing to ignore the 12st 2 as if I believe the scales read 12st I've lost 3st :-)

Must up the exercise really to try and kick start the weightloss again!

indiegirl_2

suze1984 wrote: »

Hi

Does anyone have a spreadsheet/websites with a list of the foods and their points? I used to be on ww but havent got the books anymore and really want to follow it again! (was going to join again but cant really afford it)

Suze, I've never been to a meeting. I bought a couple of the older books off of eBay (just for the basic points list) and supplement the information with online, plus the infamous calculations (at the start of this thread). I walk around the supermarket working out what points things contain - I know the cals x 0.014285 (that number is ingrained in my brain!) and the sat fat x 0.25.

Also, have a gander at Google for Noreen Blackett - her site has plenty o' info to keep you going.

bulchy

Hi everyone, well done to everyone on there great losses :T
At fridays weigh-in the oh and dd both lost 4 1/2lb each, I weighed myself at home and had lost 2lb, so we're doing well.
We've been sticking mostly to eating the breakfasts from the fast start, and having point free soups for suppers and sticking to salads, chicken breasts and veg etc, ds still insists it doesnt look like we're on diets judging by the amount of food we're putting on our plates, hes well impressed with it all, and hes only 15 :rotfl:but to be fair hes always liked healthy eating, dont know if this will change when he gets older or not but I aint complaining.
Sue

bulchy

indiegirl wrote: »

Suze, I've never been to a meeting. I bought a couple of the older books off of eBay (just for the basic points list) and supplement the information with online, plus the infamous calculations (at the start of this thread). I walk around the supermarket working out what points things contain - I know the cals x 0.014285 (that number is ingrained in my brain!) and the sat fat x 0.25.

Also, have a gander at Google for Noreen Blackett - her site has plenty o' info to keep you going.

I've just googled Noreen Blackett, this site is great, thanks Indiegirl, it'll keep me busy for a few hours :A
Sue