Slimming World Support Thread

northernlass_2

thanks for the spreadsheet JM, it will take me a while to figure it out but i wont be beat, anyway ill ask you if i get stuck lol.
i called into asda tonight for some veg and went the wrong way and found my self round the clothes (silly me) out of curiosity i decided to try on some jeans, my size 18s are way to big for me now but i wear a belt to keep them up, so i git a 16 off the rail and they were too big too i couldnt believe it, i pushed my luck and tried a 14 but im not quite there yet another 7lb off and i will be, i could fasten them but you could see they were too tight. i was amazed, i will never again whinge when i only lose a pound as they are all mounting up.

ikkle87

Rob apologies if I sounded a little off earlier, didn't mean to I must have misread your post and thought you meant you were going without food even if you were hungry, sorry.

Well today I have had
breakfast 2 weetabix HEB milk HEa

snack - alpen light HEB

Dinner - left over quorn chilli con carne (syn free)

Tea - Quorn Chow Mein. 4syns (as used a packet sauce but dont mind too much as had noodles peppers mushrooms onions cabbage carrot beansprouts everything lol)

pudding apple and alpen light HEB

judderman62

northernlass wrote: »

thanks for the spreadsheet JM, it will take me a while to figure it out but i wont be beat, anyway ill ask you if i get stuck lol.
i called into asda tonight for some veg and went the wrong way and found my self round the clothes (silly me) out of curiosity i decided to try on some jeans, my size 18s are way to big for me now but i wear a belt to keep them up, so i git a 16 off the rail and they were too big too i couldnt believe it, i pushed my luck and tried a 14 but im not quite there yet another 7lb off and i will be, i could fasten them but you could see they were too tight. i was amazed, i will never again whinge when i only lose a pound as they are all mounting up.

re the sheet you are most welcome and yes please do drop me a line if you need a hand.

re the jeans :T:T:j:j:j well done you - that's fab. same with my belts - I'm about 5-7 notches further on than I used to - indeed had to punch a couple more holes in them both a couple of weeks ago :j:j

Jman

robpw2

Another green day for me to day - hey they suit my veggie lifestyle will let you know what i have eaten when i can comprehend a sentence

northernlass_2

judderman62 wrote: »

re the sheet you are most welcome and yes please do drop me a line if you need a hand.

re the jeans :T:T:j:j:j well done you - that's fab. same with my belts - I'm about 5-7 notches further on than I used to - indeed had to punch a couple more holes in them both a couple of weeks ago :j:j

Jman

It feels great doesnt it, ive been down this road before but never made it to the end before thurning round and coming back, but this time im gonna see whats at the end for me.:D
so with my group and the suport from all the friendliest people i have come across on both the SW threads i know i will make it.
thankyou to everyone who supports everyone, without you all we couldnt do it.

robpw2

breakfast this morning was
porridge oats with water , with added banana and plums
lunch will be a pasta quiche looks nice
and then tea will be eggs with slimming world chips and peas


can i substitute mushy peas for fresh peas as im not a fan of mushy peas?

retiredlady

terri72 wrote: »

Anyone have any ideas what I can do that is interesting with cabbage? That is if it is possible :rotfl: for cabbage to be interesting!!!

It was weigh in last night and I managed to lose another 1.5 lbs :j, suppose I should go and update signature.

Cabbage rolls are nice! Mix quorn mince and rice with and wrap up in cooked cabbage leaves making little parcels. Arrange them in the bottom of a dish, pour over some synfree homemade tomato sauce with spices of your choice added, bake in the oven for half an hour or so and serve with syn free mashed potato. Very nice!

Marion

fatgirlslim_2

Hi, i've been reading this forum for ages now (up to page 402 and counting!), and i'd love to join you if that's ok? I started SW at the beginning of October and lost 13 lbs in the first 4 weeks, but due to a sudden change in my finances, i'm unable to justify the cost of attending class for a while . I have to say that the support and advice you guys give each other is inspirational!

Jx

Kandipandi

Hey folks.
:jIm really pleased for you Northernlass! :j
Thats what its all about - nothing you can possibly eat can give you the feeling you get when you look good in the mirror and you actually fit into smaller clothes.:T
Today the plan for me is:
Brekkie: 2 Weetabix and 250ml s/s milk
Lunch: Mug Shot Noodle Thai with 2 Ryvita Sesame and a muller light
Snacks: Satsuma, banana, apple
Dinner: Not yet decided, found some old SW books in my drawer yesterday and might give someting different a try - ill see whats in the fridge.
Planning to go shopping this afternoon, but gonna leave the car at home and walk it all. It has been snowing here and it is still fluttering so it will be nice to be out in that!
Sorry Judderman but the snow is making me feel even more Chri*&%assy (I'm not allowed to say it)!!:p

niceday999

Well... after a blow out last night.....
I had the most gorgeous chicken chow mein .....washed down with 2 glasses of wine.
followed by 6 vodka's and tonic ( not low cal as they didnt have any)
I am putting that all behind me and getting back on the plan.

i am having a red day today as i just had two bits of bacon. i am going to write my food i plan on having for today and tomorrow.