Slimming World Support Thread

fluffynit

that's a fab weightloss...any tips?

ikkle87

Well done moosetastic and nano on your losses.

judderman62

nano84 wrote: »

I lost 3 1/2lb this week making a total loss of 1st 1/2 lb am soooo happy:j :j :j

x

well done you :T:T

pinkparrott

Hi I'm new to this thread, I've been doing SW now for 13 weeks and have managed to lose a stone so far down from 15st 4lbs to 14st 4lbs although i'm doing ok i am starting to sturggle a bit now, as I haven't managed to stay to class very often.

I have a 2 1/2 year old and also a 4 month old baby and the only local class is a 6.30pm which is a busy time re kids bedtimes etc. (and my dh can't seem to get them both in bed on his own:rolleyes: ) , and because of this i'm missing out on the support and inspiration from other members, so i though this would give me the best of both worlds.

Looking foward to getting to know you all soon.

judderman62

welcome PP :beer::beer:

nano84

Hey thanks all...

I have a good mix of red and green days this week which has helped me get back on track after a gain last week. I am also doing it with my partner who has lost 1st 5lb in 5 weeks.

Really helps having his support on days when i am struggling and visa versa

x

scw1

Thanks for the warm welcome everyone and congrats on the losses.

Thanks for the info regarding shopping list as well. Will do a small shop tomorrow with the essentials you have put down and then after the meeting can go and pick up anything else I think off.

Does Low fat cheese spread (like philly light) is that syn free or not? (I like to make chicken stuffed with philly light and wrapped in parma ham or low fat bacon).

Ta

niceday999

nano84 wrote: »

I lost 3 1/2lb this week making a total loss of 1st 1/2 lb am soooo happy:j :j :j

x

fantastic...well done....:beer: :beer: :beer: :beer:

niceday999

Skint_Catt wrote: »

The average panini is 16 syns - I'm guessing you might be able to take 6 syns off to count as your 2nd HEB though it doesn't really have enough fibre to be a HEB.

Was this your tuna?
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Weight Watchers Tuna & Sweetcorn Deli Filler, chilled 2 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original ½ Syn [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1½ Syns[/FONT]

[/FONT]

oh my goodness ...didnt enjoy it that much----:eek: was working and my daughter made it for me coming home so just ate it....
The weight watchers tuna thing was one of those mini tins they come stacked in 3's usually beside the tins of tuna in the supermarket tho it did say on the tin WEIGHT WATCHERS - 1POINT
so cant be to bad....

niceday999

Skint_Catt wrote: »

Green day Essentials (sounds like an album name :rotfl: ); eggs, baked beans, pasta, grated low fat cheese, nimble bread, mug shots, Tesco Value savoury rice, loads of fruit, frozen mixed vegetables, baked potato's & white potato's (for SW chips!), low fat cottage cheese, syn-free drink of choice!

C xx

think i should try a green day thats all my kind of food....