Slimming World Support Thread

lovelyladybird

hi everyone

i know its been a little while snice i've posted,:rolleyes: but i do read through the post and your all so motivating. nice to see so many new faces and as said before there is a lot of support here.:D (it definitely keeps me going)

so on my first week i lost 3.5lbs :T and wi on tues i lost only 0.5 lbs so 4lbs in total:T i've got a feeling its going to be a slow journey for me :mad: but i'm determined to get there.my biggest challange is not to go over my syns i used all 105 and i woundering if that was why the weight lost was a bit dissappointing.anyways i'll keep you posted

nano84

Thanks those who replied my mood was really lifted when i read the messages:j .....just got back from my evening uni session and my partner had cooked my SW chips and fry-light egg, so feeling full and better about myself.

Looking forward to my Garlic Quark stuffed chicken breast, wrapped in bacon. I take it you just mix chopped garlic in the quark and stuff it. I have some smoked garlic so might use that. Thanks for the suggestion:beer: ....i was at a loss, but now am looking forward to coming home and cooking tommorrow after work.

I am finding this forum a real help and it is nice to have somewhere to chat about it rather than bothering my collegues and mates.

Thanks and I hope everyone has a good friday
xx

Skint_Catt

Glad you're feeling good nano! Enjoy your chicken - its one of my fave red meals though I don't/didn't do them very often! Been looking forward to my Quorn meatballs and spaghetti for days but it was spoilt when OH walked in the door in a strop - an argument ensued before he'd even been in 5 mins. Didn't enjoy dinner at all

LouiseJ

Skint_Catt wrote: »

Glad you're feeling good nano! Enjoy your chicken - its one of my fave red meals though I don't/didn't do them very often! Been looking forward to my Quorn meatballs and spaghetti for days but it was spoilt when OH walked in the door in a strop - an argument ensued before he'd even been in 5 mins. Didn't enjoy dinner at all

Sorry about the argument Skint :grouphug: I cant enjoy a meal when I am upset either.

Different with chocolate though, I remember having a row with OH and found myself reaching for a chocolate biscuit. I started to eat it, stormed in to where OH was and shouted "See! Now look what you have made me do"!:rotfl:

Hope you both make it up soon xx

Skint_Catt

LOL @ Louise. Loving the choccie bikkie story! Don't even have anything that good in the house otherwise I would have done something similar! We've kinda made it up already but I'm sick of being alone - I work on reception all day on my own and then come in and I might aswell be alone as he is currently studying from the moment he gets in until 11ish. We barely have a conversation anymore though I know its only (the studying) for another 11 days.

C xx

LouiseJ

I appreciate that he is studying but you also need couple time too I think he needs to plan some time in for the both of you. It is very important xxx

Stephb1986_2

Well me and my mum took the step today of joining our local slimming world

We are really excited!!

Steph xx

p.s what is quark????

Skint_Catt

Quark is a very low fat soft cheese - its a free food on SW. Welcome to the thread and to SW. Ask if you have any questions - nothings too daft!

Louise, we have time planned at the weekend so I'll just have to wait for that otherwise I'm classed as unsupportive and selfish.

C xx

niceday999

well weigh in today...not so good. didint lose anything
came home starving and had Weight watchers beef hot pot and carrot and swede....how do i count the ww meal ?
i'm on red day
aslo had 2 bags of popcorn 3.5 syns each
1 bag of mini cheddars - no idea how many syns
1 bag of tayto cheese and onion ( multi pack )
and a bottle of red wine........
i am thinking now counting syns is the least of my worries........:rotfl:
just cant get my head round this not eating .......sooooo hard
have managed to walk today for 40 min so thats a start

currantbun

Niceday, you SHOULD NOT be hungry when doing slimming world! If you are filling up on free foods, you will not be hungry. Have some fruit, a muller lite, some carrot sticks. There is plenty you could snack on which is FREE FOOD.
Tomorrow (well probably today by the time you read this, unless you work nights too!) is another day, make a fresh start and stick to the plan. If you still are struggling to loose, do the "speed food challenge", whereby you eat 5 different speed foods in a day. Ie on green you could have baked beans for breakfast, fruit for mid morning snack, tuna salad (hb) for lunch, chicken(hb) and stir fry veggies for tea. You can still have all the usual free food, so could have quorn sausage with your beans and noodles with your chicken stir fry for tea. Dead easy, and you will loose. BUT ONLY IF YOU STICK TO THE PLAN!!!