Slimming World Support Thread

sisbod

[FONT=Arial, Helvetica, sans-serif]Skint catt - you are a star!

vegalicious masala Per 100g[/FONT]
calories (Kcal) 46.2 protein 1.1g carbohydrate 8.7 fat 1.0 package/portion size (g) 350

have to admit I am tucking in now but would love to not feel guilty!

Skint_Catt

[FONT=Arial, Helvetica, sans-serif]8 Syns per package/portion on Green or Original[/FONT]

sisbod

Yippeee I dont feel guilty - you are a 100% star!!!
Thank you so much - especially as it was lovely!
SB

Skint_Catt

No worries

biscotte

Just popping in quickly before going out to say 'have a good day' to everyone.

see you later

tiff

Could someone pm me the new password please, ty

lo_bush

Hi everyone! I managed to shift another pound this week taking me to a 3stone 2lbs loss, I'd like to give myself a bit of a kick start and was wondering about the 'fast forward' I know someone on here used it very successfully but I'm blowed if I can remember who it was. Any info would be appreciated though!

Emma37

I'm not sure what Fast Forward is, just looked on the website and there's no mention of it. I think, possibly, it means having a lot of speed foods.

CLB70

Is "fast forward" the diet sheet you get from the Consultant when you become totally stuck? I know of one person who did it (I think you are only allowed to do it for one week as it is so low calorie) - she lost 7lb in a week. She found it really tough though. I am pretty sure the only place to get it is from your Consultant.

Hope this helps.

lo_bush

CLB70 wrote: »

Is "fast forward" the diet sheet you get from the Consultant when you become totally stuck? I know of one person who did it (I think you are only allowed to do it for one week as it is so low calorie) - she lost 7lb in a week. She found it really tough though. I am pretty sure the only place to get it is from your Consultant.

Hope this helps.

Hmmm, I thought that might be the case but I'm sure someone on here did it and kind off hoped they could give me a brief outline first, thanks anyway!