Slimming World Support Thread

naturally_2

Skint_Catt wrote: »

Not always naturally - but usually its states. Which book is it? the Magazines always tell you you must use the chicken as a HEb and any syns are because of sauce etc. The plan wouldn't work if you're having too many meats on a green day.

Whoops my mistake, I thought OP was talking about a product she had bought from a supermarket etc. :rolleyes:

To the person who said why is it 3 1/2 when plain is 7, I would imagine the syns for the 7 would be with skin on and the recipe would say take skin off??

Skint_Catt

No, 7 syns was for the 'leg' roasted with skin off not just the drumstick which is smaller. I was wrong anyway - they are 3.5syns each exc HEb!

STAR_3

Hi

I was wondering if anyone knew this weeks Slimming World password?

kellybigboobs

Skint_Catt wrote: »

Kelly - is the WW Core Plan the one where you have 20 or so points? Or is it different? Menu sounds good (and not unlike SW except the smoothie!)

C xx

Yep that's the one.You can have up to 21 points plus more if you earn exercise points.You don't have to use them but obviously I do!Core plan is very like SW except you don't have to weigh anything,unless it's points of course.

kellybigboobs

kellybigboobs wrote: »

OK,here's my core menu plan for today:

Breakfast - strawberries,large bowl of branflakes with skimmed milk,3 teas!
Lunch - jp with cottage cheese and/or beans,large mixed salad
Dinner - lamb rogan josh (from the new SW mag booklet!),lots of rice,maybe a chick pea side dish?plus raita of course!
Snacks - fruit,soup,maybe a smoothie

My blommin' son robbed the 2 spuds i'd kept from last night so had leftover fish pie with fried mushrooms and a large green salad for lunch.Haven't had any snacks yet as not felt the need!

CLB70

Hello :wave:

Would somebody mind pm-ing me this weeks password?

Thanks, in anticipation

CLB70

sisbod

hi help needed - been to tescos and got a bargain!!! only thing is can I eat it on the SW plan brand is Pick me and it is a vegalicious masala also got a rainbow curry and a nutballs with nuts (though for the life of me I cant imagine having a nutball without nuts!)
Im starving so waiting in anticipation.
Thanks for your help!

sisbod

ps they were only 60p!!

Skint_Catt

No such manufacturer found on the website sisbod

Skint_Catt

[FONT=Arial, Helvetica, sans-serif]Per 100g[/FONT]
calories (Kcal)
protein
carbohydrate
fat
package/portion size (g)

If you give me this info i can work it out though

C xx