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Slimming World Support Thread
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Skintcatt & Angie Loves Veg - well done both of you - go girls!!
My first weigh in on Thurs - will let you know how I do.0 -
Right, first off, thank you for everyone for welcoming me as a newbie here. You've all been brilliant this week and i couldnt have syned so healthyly without you all (lol).
Now for the juicy gossip. I was 14 stone 12.5lb this time last week. At my first meeting my SW starting weight as of tonight (a week in as i started last tuesday night unnoficially to see if i could get on with the diet to see if i wanted to join), i weighed in at 14 stone 4.5lb, so i lost 8lb this week. Which was amazing.Same as i lost my first week on cambridge diet, and ive eaten millions this week (rho i have been calorie counting ish, but just so idont go mad otherwise id just eat jacket potato and beans all day!).
So thank you everyone, and i i have 30.5lb till my first (personal and self declared) target which i hope will be off in the 15 weeks till christmas.SW Started 27/08/0868.5 lb to LooseSo far lost 18lb - 06/09/08
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YAY,Angie and Cat both lost 1 1/2 lbs!WoooooooHooooooo indeed!:j :j :j :j :j .Well done skinny ladies:T :T :T !
A tuppence worth on the skinny latte thing,as I have taken part in a similar debate elsewhere,the smallest size works out at 300ml which is well within an HEA and IIRC the sugar free syrups are free on both and even the regular syrups are only 1 syn so don't give up meeting for coffee just yet!:T:jHalf a stone off,only another 2 to go!:j:T:D;)Cats are truly evil,like women....;):D:p
Was 11 st 5,now 10 st 7,would like to be....9 stone0 -
Yeah! Way to go all you losers, and especially to insincere for sticking at it and losing a whacking 8lb. You go girl!
I am weighing myself tomorrow morning (just on my own scales, but I use them same time and same place, so at least I get a reasonable idea of what's what) and won't manage 8lb, but I am hopeful of a pound or two.0 -
Insincere - that is amazing!Well done!Just don't be dissapointed if you don't lose quite as much next week!:T:jHalf a stone off,only another 2 to go!:j:T
:D;)Cats are truly evil,like women....;):D:p
Was 11 st 5,now 10 st 7,would like to be....9 stone0 -
Good luck tomorrow 'cat woman'!I'm sure you will have a great loss!:T:jHalf a stone off,only another 2 to go!:j:T
:D;)Cats are truly evil,like women....;):D:p
Was 11 st 5,now 10 st 7,would like to be....9 stone0 -
lol i only lost that much as it was my first week and i waseating so much water reataining crap for the 6 months previous!
It will be 2lb max same as all you ladies next week im sure. Unless theres more water weight to go!
Welldone Angie, and skintcat, and good luck 2cats1kid. Will be awesome whatever the result!
Thank you again gang. xSW Started 27/08/0868.5 lb to LooseSo far lost 18lb - 06/09/08
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Can someone check todays food diary please, I dont have the SW books at the moment so doing it from memory and reading online.
28g shreddies HEB (no ryvita in at the mo though) with skimmed milk HEA
Home made syn free broccoli soup with 1 slice wholemeal bread HEB and 1 laughing cow extra light
apple
coffee
water
Quorn 500g cottage pie, with extra frozen mixed veg
5 Quorn cumberland sausages (oops)
banana and custard muller light
Is it 2 HEA's and 2 HEB's? I think the cottage pie is 6 syns? Are the chilled cumberland sausages free or are they syns?
Can anyone help?“A budget is telling your money where to go instead of wondering where it went.” - Dave Ramsey0 -
Can anyone help?
Ok,you must have 2 hebs everyday and can have 1 or 2 heas everyday.Quorn cumberland sausages are free on both:D
Quorn Cottage Pie, Surprisingly Low Fat, chilled 500g pack[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 6½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4½ Syns[/FONT]
HTH,Kelly.x:T:jHalf a stone off,only another 2 to go!:j:T:D;)Cats are truly evil,like women....;):D:p
Was 11 st 5,now 10 st 7,would like to be....9 stone0 -
Thats great, thanks Kelly.“A budget is telling your money where to go instead of wondering where it went.” - Dave Ramsey0
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