Slimming World Support Thread

2cats1kid

ty! that will make it nice and tasty then.

kellybigboobs

Lois_Lane wrote: »

This caught my eye as our SW consultant did an exercise with the class last night to work out how many syns someone had from a story she read out to us - anyone else's group do that? The woman in the story 'Ivy' had a skinny latte, so I didn't count that as syns, but as a HEa. However the consultant said they can't be counted as an HEa as they add sugar to make them froth, and because it's not measured, so it may not be the right amount for a HEa.

I wasn't going to argue with her, but I'm pleased to see the information above - I'd have the tall skinny latte and count it as an HEa!

LL

p.s. disgruntled to report that I stayed the same this week.

Just to clarify the regular syrups are 1 syn per pump!Obviously if you have 3 pumps that 3 syns;)

Skint_Catt

Another silly question - real chicken stock (made by boiling chicken carcass) isn't free on a green day is it??? (Crosses fingers that it might be :rolleyes:)

nearly-30

Hi Ladies
Back from a 2 week break in America and dreading those scales!! In fact I'm putting them off until after the weekend!
However before I start again, I could do with catching up online (And reading the last 20 pages of this topic!!) so could anyone PM the password please?

Thanks!
x

CherryBlossom_2

Hi everyone. On day 3 of my return to SW. I was going to start back at my classes on a Tues night but with funds lower now (working part time) I'm finding it hard to justify the £4.50 a week - so I'm going to put the fee away every week until Christmas & this will give me £76.50 to spend on extras then
Hopefully will help keep me motivated for SW and saving!

Cherry

sarmia

Does anyone know if the Birds Eye rice thing with mushrooms and peas are free on a green day, it is the rice that is frozen and you cook it in the frying pan with water.

I hope so!!!

Thanks x

samobi

Hi all just wanted to introduce myself again lol i think i may have said hi back in the summer but fell off the wagon but am now well and truly back on it well actually its through having to i've broken my ankle and am in plaster and cannot walk till they put a walking cast on which hopefully maybe next week and mum lives next door and is doing sw so shes cooking for me so i think its done me a favour really as i'd like to lose 2 stone for xmas does anyone have a recipe for a nice cannelloni ??? i'm sure i read one but can't remember what page it was!!!!!!!!!!!!!!!!!!!!!!!

sam

glitterygirl

Hi everyone
I am going to go along today and join SW.

Am I ok to take my kids to my 1st meeting? DH will not be home intime and I really want to go along & join.

Skint_Catt

sarmia wrote: »

Does anyone know if the Birds Eye rice thing with mushrooms and peas are free on a green day, it is the rice that is frozen and you cook it in the frying pan with water.

I hope so!!!

Thanks x

No, its 0.5 syn for 28g on green day. Making your own and freezing it would be free though

sarmia

Skint_Catt wrote: »

No, its 0.5 syn for 28g on green day. Making your own and freezing it would be free though

Oh no, I bought a bag before I thought about it.

Nevermind someone else can eat it and i'll make my own.

Thanks!