Slimming World Support Thread

charlies_mum

hi Popsy,

If you go back a few pages, I'm sure someone was recommending prune juice from Morrisons.

Don't go now you've found us, we are friendly, honest

terrigrunshaw

redmel1621 wrote: »

Hi All

Good luck to those of you weighing tonight.

Catkins, I hate the shop bought bread now, after having homemade for so long now there is just no return. I have decided to just go without, and if I do feel like a piece I will just have to syn it.

Janiebaby, I have no 'small' clothes left I used to be a size 8-10 but after I had my first baby, well when I realised I would probably never get back into them, I gave them all to my l'il sis. I am planning on saving up so that when I get to a nice comfy size 10 I am going to go out and spoil myself.
Hopefully my friend (terrigrunshaw - are you listening:whistle: ) will come too and we will buy ourselves some nice skinny clothes:D

Mel x

im here honey size 10 i doubt but we'll c ill be happy with 12 to 14/i saved my £50 matalan vvouchers from xmas cause was determinned to loose some.fingers crossed for mon for us honey xxxx

terrigrunshaw

hi bit of sdvice needed i got my wi on mon but on sun im being taken out for a chinese it all u can eat im not gonna pig out or anything im saving fri sat and sun syns for this does anybody think thats enough ive actually had no syns today yet either im just not sure how take outs work there only few bits an peases in book any advice br brill ta, congrats to every one on there wi this week im half pond away from my first half stone fingers crossed for mon, im totally made up but my only pair of blk trous i gpt and they massive onme couldnt believe it just shows its going on me slowly but it going xxxx

janiebaby29

what chinese is it , is it like where they cook in front of you or is it all laid out ?

whatatwit

Hi terri, I would try and save as many syns as I could.
Is it a served meal, or a help yourself buffet.
If it's served, I'd go for loads of crispy duck, not many pancakes or sauce.
Then stick to a main course that isn't too heavily fried or pick out the meat and leave a gloopy sauce.
I'm planning a similar thing with friends, although we're doing on the night of our weigh in.
Either way, we are here to enjoy ourselves and live a life as well as losing weight.
As long as one blip doesn't totally crash your SW life, then go for it....enjoy.

janiebaby29

we have this in our town
http://www.watermargin.co.uk/

shanleypink

charlies_mum wrote: »

hi Popsy,

If you go back a few pages, I'm sure someone was recommending prune juice from Morrisons.

Don't go now you've found us, we are friendly, honest

It was me!!! Don't know if it was a good thing or a bad thing, it worked with varying degrees of success to all who tried it!! Beware!!!! I drank the full bottle and 90 minutes later I was virtually stuck to the toilet for three hours!! I would try ONE glass and leave it til the next day, see if it works a little more calmly that way! :eek:

ladyV

shanleypink wrote: »

It was me!!! Don't know if it was a good thing or a bad thing, it worked with varying degrees of success to all who tried it!! Beware!!!! I drank the full bottle and 90 minutes later I was virtually stuck to the toilet for three hours!! I would try ONE glass and leave it til the next day, see if it works a little more calmly that way! :eek:

might try this as i have all green days and swear it bungs me up despite drinking loads of water...how many syns in the prune juice? is it the one in the large glass bottle, carton or the chilled version that works best?

ta

16011996

morning all

well a weight loss of 1 and a half pounds last night at wi. very pleased with myself. knew i'd been good, but just didn't feel like i'd lost this week, yet last week i did and only lost half, just goes to show doesn't it. have decided to set a target of losing 1 and a half stone, so three pounds to go. then i will take some time and decide if i want to lose anymore. sorting through some stuff last night, i found my first sw book from when i first joined 10 years ago, and since then over the years i've lost a total of 4 stone 4 lb, which seems quite remarkable now, but i thought it might cheer some people up to know sometimes it takes time but you get there in the end.
we had a fill in consultant last night, she was very good, she has lost 7 stone!!!! since september after realising she couldn't go on the way she was, she'd got to target years ago, but with personal problems piled the weight back on. she was really inspirational i have to say. she went round the class asking for peoples hints and tips, and when i get 5 mins later i'll post you a list of what came out, some of them may help some peeps on here.

off to update my sig.

love to you all,

160

terrigrunshaw

janiebaby29 wrote: »

what chinese is it , is it like where they cook in front of you or is it all laid out ?

from what i rem it is a buffet and yeah its all there and u just go help urself,i can have rice thats free i love egg noodles but think they high i got bout 50 syns so sure i be ok just not gonna go pig out like u can at all u can eat, i dont even know what would be the least syn option there i usually go for beef in somthing think might been ok sauce last time xxxx thanks again xxx