Slimming World Support Thread

whatatwit

Hi Shanley, come on now.....start eating lots of free food.

you had a blip last night, but you've now got the rest of the week to be 100% fill yourself up on fruit and veg and mullers.
Anyway, it's probably better that you went mad last night and got it out of your system, than picking at the stuff every day.

:grouphug: keep posting on here, I think I managed to keep Choccie away from the trifle last night, so it just shows what we can do :rotfl:

janiebaby29

Skint_Catt wrote: »

:spam: Light isn't so light after all! Didn't that used to be free years ago?

ahh but the BGTY Chopped ham and pork is , from sainsburys

janiebaby29

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Be Good to Yourself, Chopped Ham & Pork, canned 200g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green 10 Syns[/FONT]

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shanleypink

Thanks guys, feel calmer now. Just had a bath and about to make tea. Back on track now... xxxx

janiebaby29

Right D-day beckons , back laters

shanleypink

Does anyone know who makes the George Foreman range of products? Cannot find it online and want either the chicken of lamb steaks for tea x

millymoomoo_2

Thankyou for the welcome :j

I made OH the recipe for chilli pasta sauce of the website. He said it was lovely.

Thanks for the ideas on the beef curry:T

peachyest

SHANLEY , ON GREEN DAY TODAY AND IVE HAD SO FAR .
STRAWBERRIES , GRAPES , DOLE -PINEAPPLE CHUNKS IN JUICE (4 SYN) MULLER YOGHURT ON TOP & BANANA,

JUST HAD CREAMY MASH -LAUGHING COW MASHED IN POT) WITH CARROTS, CABBIAGE, BROC, WITH MINCE H/B WITH PEAS& SWEETCORN, ONION, FRESH HERBS , GRAVY MADE FROM CHICKEN BOV . YUMMY :j :j
IVE BEEN TRYING TO MAKE SURE I EAT AS MUCH SUPERSPEED FOOD AS I CAN
TESCO DO A RANGE IN THE FREEZERS ON OFFER AT £1.99- GEORGE FOREMAN

TAKING INTO WORK TONIGHT , 2 ALPINE LIGHT BARS - H/B , SAMMY COUSCOUS - FREE , MIXED FRUIT STREWBERRIES ECT, YOGHURT MULLER , CRIPS 4SYNS -TOTAL SYNS SO FAR FOR TODAY IS 8 SYNS:dance: :dance:

ELLA

Well i missed sw today as my car had its mot, still at least I have no clue if Ive put on or lost, Im feel quite down today and really need to focus as my goal is to fit into my monsoon dress in july for my 30th-That means I need to lose 2 dress sizes :-(

Anyway would someone be kind enough to pm me this weeks password.
Many thanks and good luck all.

Ps if anyone is using a fitness dvd then which is the best??

peachyest

ella just pm you .

cheer up ,big hug , just keep reading this thread and joining in ella , your do it and were here to hlp you , chin up:grouphug: :grouphug: :grouphug: :grouphug: