Slimming World Support Thread

peachyest

rialooney wrote: »

Spinach with Everything (Syn Free so long as you use it on appropriate day)

Ingredients
1 onion chopped finely;
2 large tomatoes or 100gm tin plum tomatoes
2 cloves garlic; minced
half inch ginger; minced
¼ tsp turmeric
2 tsps coriander
2 tsps cumin powder
salt to taste
Spinach chopped finely (fresh) or approx 6 chunks frozen spinach (defrosted)
1/4 tsp Garam Masala

Red day
1 lb boneless chicken breasts, cut into 1inch chunks

Green Day (OMG that is a band)
1lb Potato diced and boiled till soft.

Method
1. Fry light onions and until golden brown
2. Add the tomatoes, garlic and ginger, stir and fry for 5 minutes
3. Add the turmeric and coriander/cumin mixture fry for another 5-7 minutes
4. Add chicken and salt, stir until the chicken is coated with the tomato mix. Add the chopped spinach and mix, cook for about 15 minutes, when the chicken will be almost done.
5. Add the garam masala , stir and serve with rice or chapati.
6. For Saag Aloo just add Potato cubed or for Chicken Saag add the Chicken

CURRY AT YOURS SATURDAY THEN:dance:

starjumper

rialooney wrote: »

When I went SW class there was a big blob of fat on the desk which represented 2lb wait loss. Every consultant has one. it is like two solid pints of jelly.

If you think of your loss as a quarter of that bolb it is impressive. Pick it up and feel it. I used to stick it up my jumper when I lost 2lb and walk about with it for a few mins, then take it back out and feel loads light and thinner. We should all have a blob at home!

We do, it's called the husband!!!:rotfl: :rotfl: :rotfl:

rialooney

peachyest wrote: »

what great weight losses this week, AMIE399 :T , SOGGYMOGGY:T , FLATERIC:T , NESSA:T , WHATATWIT:T , LITTLE OLE ME :T .

160 THERES NOHTING WORST THAN A POORLY CHILD , YOU JUST WONT TO HAVE IT FOR THEM , :sad: , BIG HUG MATE .
LITTLE SIS WERES MINE :rolleyes:

Haven't made the spinach in a week but everyone at work loves it. I have the veg stew when I get back and put some in freezer for you.

In fact I am leaving now. Have a great slimming world night everyone!

peachyest

starjumper wrote: »

We do, it's called the husband!!!:rotfl: :rotfl: :rotfl:

STARJUMPER VERY GOOD :rotfl: :rotfl: :rotfl:

GOOD LUCK EVERYONE WHO'S GOT WEIGH IN

purplestar1uk

16011996 wrote: »

well done nessa, thats fantastic!!!!!
were you very naughty or just a bit naughty, sometimes i think it helps to be a bit naughty, gives the body a shake up from too much healthy stuff!!!!!! (i'm sure thats not right, but thats my method of thinking)

I think the same!!!!

Skint_Catt

so do I 160 and purplestar - it gives your body something to shake it up and fight harder against!

peachyest

Skint_Catt wrote: »

so do I 160 and purplestar - it gives your body something to shake it up and fight harder against!

I THINK YOUR RIGHT , BUT DONT DO IT TWO WEEKS IN A ROW AS THEN YOUR PUT ON WHAT YOU'VE LOST , THE WEEK BEFORE:mad:

janiebaby29

EEEEK got my weigh-in in an hours time , hope ive done ok

shanleypink

OH MY GOD....

Forgive me slimmers, for I have SINNED.......Big time!! :A
I have to confess, because I am that annoyed with myself I am going to do something stupid if I don't get it off my chest!
Birthday at weekend, friends brought steak and wine, great evening etc, etc...
But that was it. Straight back on the wagon Sunday morning. WI last night and I had put on half a pound?!!! :mad:

Why? People cheat all the time and I put on after one gorgeous meal? So, I did the classic. Came home and cannot even remember what I put in my mouth, but it involved hob nobs, crackers and toast with butter on.... AAARRRGGGHHHHHHHHH :eek:
Words of encouragement quickly needed. I got back on track this morning, and have been 100% good- but I feel like I am going to slip again, just out of annoyance- which is stupid...

peachyest

shanleypink wrote: »

OH MY GOD....

Forgive me slimmers, for I have SINNED.......Big time!! :A
I have to confess, because I am that annoyed with myself I am going to do something stupid if I don't get it off my chest!
Birthday at weekend, friends brought steak and wine, great evening etc, etc...
But that was it. Straight back on the wagon Sunday morning. WI last night and I had put on half a pound?!!! :mad:

Why? People cheat all the time and I put on after one gorgeous meal? So, I did the classic. Came home and cannot even remember what I put in my mouth, but it involved hob nobs, crackers and toast with butter on.... AAARRRGGGHHHHHHHHH :eek:
Words of encouragement quickly needed. I got back on track this morning, and have been 100% good- but I feel like I am going to slip again, just out of annoyance- which is stupid...

DONT SLIP MATE THINK OF WHY YOUR DOING IT , AND THINK HOW YOUR GOING TO FEEL WHEN YOU GET THERE :rotfl: :rotfl: :j :dance: :dance: , AND WE ALL HAVE DAYS WERE WE FEEL WHATS THE POINT :rolleyes: , BUT WERE HERE FOR YOU AND WERE ALL GOING THROUGH THE SAME , BIG BIG BIG HUG:grouphug: :grouphug: :grouphug: .

AND THE BIG THING IS IF YOU GIVE UP ,YOUR PUT BACK ON THE WEIGHT YOU'VE LOST AND LOTS MORE :eek: :eek: :eek: :eek: , AND THE SUMMER COMING :T :T , ALWAYS MAKES ME WANT TO DO MORE AND MAKES ME HAPPYA