Slimming World Support Thread

angie_loves_veg

TractorGirl327 wrote: »

I've got a question about instant Cappuccino drinks!!

I purchased the Kenco Cappio unsweetened ones, which are 3.5 Syns each but I see online that the sweetened ones are also 3.5 Syns each. How come?????

Also - can I use dried milk as part of my HEA??

Thanks
TG xxx

I don't know the actual product, but I would imagine that they have been sweetened with sweeteners rather than sugar?? hence the sweetness would have no syn value

angie_loves_veg

Linda1971 wrote: »

Hi

Can someone PM me this weeks password. I forgot to get it a weigh-in today.

you have a pm.

as do studentsynner and ellymayo and TG

angie_loves_veg

:rotfl::eek: :rotfl::eek: :rotfl::eek: :rotfl::eek: :rotfl::eek: :rotfl:

Having added my 'holiday blip' to my 'motivational progress chart' on the website, I have now officially flatlined.
At this rate, I will get my 10% in may 2009, target in July 2010 :eek: :eek: :eek: I can't decide whether to laugh or cry!

Lets hope I can speed this up a bit! I know people say that 'slow weightloss is fine', but surely, this is taking the p????!!!

(When I joined SW it was with a wish to lose 2 st!!)

peachyest

Lois_Lane wrote: »

I'm tempted to say 'I only lost 1/2 pound' at SW tonight, but strike that, I'm pleased to report a 1/2 pound loss tonight, which makes a total of 6lbs

LL

p.s. well done Skint-Catt!

well done LOIS lane a loss is aloss and you should be proud its going the right way off , keep the good work up :T :T :T :T :T :T :T :T :T :T :T , peachy x
SKINT-CATT well done 1lb is great don't beat yourself up over all the hard work you've done and only loss 1lb , musle weighs heavyer than tissue , and keep at it and your see it will come on leaps and bounds .:T :T
KELLYBIGBOOBS well done you too mate , your getting there x:T :T

peachyest

trishaa wrote: »

hi everyone, went WI tonight and ive lost 5.5lbs!!!!:eek: :eek: was really shocked!! i did eat some homemade pizza sunday night so wasnt expecting that, but i have been going to the gym most of the week so that must have helped.

congratulations to everyone who has lost. :T :j

TRISHAA :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j :j , well done you :dance: :dance: , 5.5lb is really great , peachy x

fluffynit

louisehj wrote: »

I have decided to make sheapards pie tonight with swede and carrot for the topping so having a rare red day!

spooky, i have just put that in the oven! :eek:

enjoy

fluffynit

fluffynit

Originally Posted by trishaa
hi everyone, went WI tonight and ive lost 5.5lbs!!!!:eek: :eek: was really shocked!! i did eat some homemade pizza sunday night so wasnt expecting that, but i have been going to the gym most of the week so that must have helped.



well done trishaa, that's a fab result, do you feel clothes getting looser on you?

fluffynit

Lois_Lane

rachelmk wrote: »

Is there anywhere that you guys have listed recipes etc that you use?
Or are they just dotted through the posts?

Hi Rachel - there's a thread with lots of SW recipes here, but take care as some of them were posted a while ago and the syn values and free foods may have changed since then.

LL

p.s. is that your dog in your avatar, and is it a Bichon Frise?

brownjasperdog

Ooh, some great weight losses and not too bad gains!! Well done everyone.

I didn't go to weigh in tonight in the end but according to my scales I have more or less stayed the same, so still within the target range, good good.

I finally managed to get round to going to M&S tonight and getting a bra fitting! I was wearing a 36B and have lost a few inches, I am now 32D! I would recommend to everyone (female, that is!) to go out and get some nice properly fitting underwear once you've lost a bit of weight, it's such a boost to your self esteem.:beer:

Skint_Catt

brownjasperdog - thats reminds me of the last time I did SW. I lost 3.5stone but my bra size went from a 36C to a 40E. Work that one out! I'm hoping they dont grow that much this time! (36C would be nice to get back to as OH isn't a breast man :rotfl: )