Slimming World Support Thread

MrandMrsEvans

rippedoff3 wrote: »

hi hollowhead just starting myself, do you have any books yet? I have been watching ebay and the packs are going for around £20 :eek:

You'd be better off joing the class to get the info and the pack. i think it costs £8.95 to join and then you can decide if you want to go each week or just go it alone. At least the consultant will explain everything to you

Hope that helps

hollowhead

kellybigboobs wrote: »

hollowhead - I can't find it listed.Are you sure la doria is the manufacturer?what shop/supermarket did you get it from?

Tesco's. Is there another shop lol

kellybigboobs

hollowhead wrote: »

Tesco's. Is there another shop lol

Tesco Ratatouille Provencale, canned 390g can[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2[/FONT]

Don't know if thie is the one.If it's not,send me the nutritional values - per 100g - cals/fat/protein/carbs/portion size, and I can check it on the syn calculator.

[/FONT]

hollowhead

kellybigboobs wrote: »

Tesco Ratatouille Provencale, canned 390g can


[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2[/FONT]

Don't know if thie is the one.If it's not,send me the nutritional values - per 100g - cals/fat/protein/carbs/portion size, and I can check it on the syn calculator.

[/FONT]

thanks:D i just ate it anyway, don't think i've had any syns today anyway;) do you get the syn calculator when you join?

JoleneM

Hello Everyone, Weigh in was last night, I lost 1lb!

Jolene

judderman62

naturally wrote: »

I had the most delish dinner last night. I sliced up a load of potatoes and onions, and layered them alternate layers in a dish, frylight and seasoning on each later, cooked at a medium heat for a hour and added a small knob of butter (6 syns) and a HEa cheese on top for the last 10 minutes. It was gorgeous, especially on top of baked beans! I'm sure you could do it without the butter, I just fancied it! :rolleyes:

On the subject of yoghurts, are there any cheapy ones that are low syn? Or does any one know of any special offers on mullerlights etc?

Muller lights seem to be on special offer almost all the time at almost all supermarkets so just shop around and see other replies on here

judderman62

hollowhead wrote: »

Tesco's. Is there another shop lol

Well as, IMHO, they are by a massive margin the most expensive of the big four supermarkets - yes there are several other shops - heck just my opinion :cool:

Skint_Catt

Lasting Satisfaction are £1 per pack of 4 in Morrisons at the mo!

C xx

judderman62

Well had my weigh in and I exppected to have gained quite a bit - I have been really quite bad in last 7 days - last night went to KFC and had Zinger Burger, Large Chips and a mini fillet :o oh and lunch today a Zinger too :o

Al on top of not really being good - so was expecting minimum 3lb gain and possibly as much as 5lbs.

so stepped on scales and .......












Lost 2.5 lbs :eek::eek::eek: How exactly ???

trishaa

oh wow, well done judderman, i wish i had even maintained on my week of eating out.

do you think it may show up next week on the scales? i dont know...but hopefully not