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Slimming World Support Thread
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consultant31 wrote: »Yes they are so enjoy!
RebekahR - there are so many little puds it's almost impossible to give a list, but if you're looking for yoghurty ones which are free, you need to check that it says fat-free or very low fat not just 'low fat'.
A nice 'trifle' can be made using a Hi-Fi bar (or equivalent). Break up the bar, place into 2 small dishes, add some chopped fresh fruit of your choice and cover with a portion of sugar-free jelly (about ¼ which is ½ syn) and allow to set. You can add a 2 level tablespoons of aerosol cream just before eating for ½ syn. So, you have a 'trifle' for 1 syn plus a HEB. (If not using as a HEB the Hi-Fi is 6 syns).
For anyone who hasn't tried it (and I think I've mentioned it before) have a go at mixing 1 or 2 level teaspoons of lemon curd into a pot of 0% fat Greek yoghurt then crush a meringue nest and stir in - absolutely yummy and quite low syn (4 or 5 depending on how much lemon curd).
Hi, Sorry for being a bit thick, but my activia yoghurts don't mention being fat free, are there just 1 type of activia yoghurts?
I am new at this and only joined yesterday. I appear to be doing a green day today and am desperate not to muck up.
If possible, can you help me with another question? I really like Kraft Fat Free Thousand Island dressing. Does this equal the low fat 1.5 syns? or does it have a different syn value?
Thank you.0 -
hi hollowhead just starting myself, do you have any books yet? I have been watching ebay and the packs are going for around £20 :eek:0
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my local class starts on monday. but i'm desperate to start today:rolleyes: i'm on a green day does pasta and ratatouille have any sins? and is there a limit to how much pasta i can eat? thanks for the info everyone:D0
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Well done Nessa!
Could someone pm me the password please?
Thank you
Polly0 -
hollowhead wrote: »my local class starts on monday. but i'm desperate to start today:rolleyes: i'm on a green day does pasta and ratatouille have any sins? and is there a limit to how much pasta i can eat? thanks for the info everyone:D
You can have as much pasta as you like.Did you make the ratatouille yourself?If it has no fat or you used frylight it will be free.If it is shop bought you will have to tell me which brand and I can look it up for you.:T:jHalf a stone off,only another 2 to go!:j:T:D;)Cats are truly evil,like women....;):D:p
Was 11 st 5,now 10 st 7,would like to be....9 stone0 -
Incognito1 wrote: »Hi, Sorry for being a bit thick, but my activia yoghurts don't mention being fat free, are there just 1 type of activia yoghurts?
I am new at this and only joined yesterday. I appear to be doing a green day today and am desperate not to muck up.
If possible, can you help me with another question? I really like Kraft Fat Free Thousand Island dressing. Does this equal the low fat 1.5 syns? or does it have a different syn value?
Thank you.
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original ½ Syn [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green ½ Syn[/FONT]
I think activia yogurts come in standard and fat free so if it doesn't say fat free on the ones you have then they aren't fat free.What flavour are the ones you have?:T:jHalf a stone off,only another 2 to go!:j:T:D;)Cats are truly evil,like women....;):D:p
Was 11 st 5,now 10 st 7,would like to be....9 stone0 -
kellybigboobs wrote: »You can have as much pasta as you like.Did you make the ratatouille yourself?If it has no fat or you used frylight it will be free.If it is shop bought you will have to tell me which brand and I can look it up for you.
just looking for something free to have for tea that i have in the house that goes with pasta:D thanks0 -
Hi
I am new to this forum and this is my first post, bought some of the s/w booka from ebay and have been trying them out for the last week, I get paid today and plan to go shopping tomorrow I wonder if someone could sent me the password so I can check out the website and decide what items I need to buy. Thanks in advance I hope I have done this right.0 -
can anyone use the password then?
this is all so confusing!! If anone can use it can some kind person pm it to me?
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hollowhead - I can't find it listed.Are you sure la doria is the manufacturer?what shop/supermarket did you get it from?:T:jHalf a stone off,only another 2 to go!:j:T
:D;)Cats are truly evil,like women....;):D:p
Was 11 st 5,now 10 st 7,would like to be....9 stone0
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