Slimming World Support Thread

CLB70

Naturally - Muller lights are 4 for £1 at Tesco (offer started today).

kellybigboobs

And they are 25p at asda.It's a rollback,not an offer so you can have 1,5 or 55,not 4 -8- 12,etc if you don't have room/money for them.

kellybigboobs

NEARLY 30 - You could be retaining water after the blowout.Try having a couple of red days to shake things up,get back on the water BIG TIME!

Also if the men at work go to the gym a lot then basically they have a large muscle mass and will burn a lot more calories a lot quicker than a woman woth no or little muscle.Annoying but that's why men need more fat and cals each day than women generally.

spamberler

TractorGirl327 wrote: »

It was Sainsburys, not my usual one and I can't see them online either. But they were pricey - £1.33 a can! :eek:

These were in morrisons 2 for 1 :j

MrandMrsEvans

Hi. Does anyone have the syn value of a 2 finger KitKat pleas? i can't seem to find it

Cheers

Nessa56

MrandMrsEvans wrote: »

Hi. Does anyone have the syn value of a 2 finger KitKat pleas? i can't seem to find it

Cheers

I believe it is 5 syns

v
x

deecaz

Mrs E here you go,


Nestle Kit Kat, Milk 2 fingers[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 5½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 5½ Syns[/FONT]

[/FONT]

MrandMrsEvans

:beer: Thank you both

RebekahR

MrandMrsEvans wrote: »

Hi. Does anyone have the syn value of a 2 finger KitKat pleas? i can't seem to find it

Cheers

5.5 - I have one every day with my lunch!

How many sins in things like weight watches microwaveables?

RebekahR

consultant31 wrote: »

Yes they are so enjoy!

RebekahR - there are so many little puds it's almost impossible to give a list, but if you're looking for yoghurty ones which are free, you need to check that it says fat-free or very low fat not just 'low fat'.

A nice 'trifle' can be made using a Hi-Fi bar (or equivalent). Break up the bar, place into 2 small dishes, add some chopped fresh fruit of your choice and cover with a portion of sugar-free jelly (about ¼ which is ½ syn) and allow to set. You can add a 2 level tablespoons of aerosol cream just before eating for ½ syn. So, you have a 'trifle' for 1 syn plus a HEB. (If not using as a HEB the Hi-Fi is 6 syns).

For anyone who hasn't tried it (and I think I've mentioned it before) have a go at mixing 1 or 2 level teaspoons of lemon curd into a pot of 0% fat Greek yoghurt then crush a meringue nest and stir in - absolutely yummy and quite low syn (4 or 5 depending on how much lemon curd).

wow! fantastic! thank you!

Oh I know what i was after a recipe for cup cakes! I am so dying for a cherry cake like you wouldnt believe or a fairy cake. Bloody Slimming world magazines has one on its advert page!! And it kills me eveyrtime I see it. *sobs*