Slimming World Support Thread

positivelypurple

moosetastic wrote: »

have a lovely holiday Angie!!

Just back from weigh in and Ive lost another 4 lbs, thats 10lbs in 3 weeks. I got my half stone award tonight and won slimmer of the week as well!!

I am so giddy its undescribable:j :j :j

Well done you!!! What a fabulous result you're getting from SW :j

I'm off for my weigh in in a few minutes, I'm expecting a gain as it was my birthday on Saturday and another family members a few days before, then we had a day out yesterday and I didn't plan very well.

Well done to everyone who's lost/sts :T :T :T

moosetastic

many many thanks judderman, angie, kelly and positively purple!! I feel so light on my feet today!! And angie, yep, completely unbalanced!! :rotfl: :rotfl: but surely thats the best way to be!!!

Good luck everyone wi today xx

Skint_Catt

:hello: Well just back from my WI after hols - put on 3.5lbs. A little disappointed, but I enjoyed every bottle of wine I had (at least one a day between us) and I know from experience it could have been much much worse!!!
:j :j Got the new magazine too so I can have a look to shake things up a bit! :j :j

Oh and can anyone tell me how many syns (if any) the Danone Actimel Fat Free yoghurts are please? Thanks

Pennylane

Can anyone answer this please? I "should" know really since I've been SW'ing since end March BUT ,,,,,,,, every so often I just fancy some boiled rice. I know it's syn value (and I only ever do Original days) but could I not use some as a Healthy Extra B?? I notice that pasta is on that list.

I have educated myself to just eat a small amount rather than a mountain:rotfl: :rotfl: like I used to have.

Tonight I made Spicy Thai Bites from the Free Original book and they are scrummy and then I fancied some rice with them and some Mango Salsa (also Free)

Thanks in advance.

bringmeshoes

Pennylane wrote: »

Can anyone answer this please? I "should" know really since I've been SW'ing since end March BUT ,,,,,,,, every so often I just fancy some boiled rice. I know it's syn value (and I only ever do Original days) but could I not use some as a Healthy Extra B?? I notice that pasta is on that list.

I have educated myself to just eat a small amount rather than a mountain:rotfl: :rotfl: like I used to have.

Tonight I made Spicy Thai Bites from the Free Original book and they are scrummy and then I fancied some rice with them and some Mango Salsa (also Free)

Thanks in advance.

Hi Penny
rice is only free on a green day and you cannot use it as a HEB on a red day as there is not enough fibre in there for it to be a HEB, pasta & potatoes have more fibre in which is why they can be HEBs

rippedoff3

can i sneak the password too please?

Hoping to see if its for me, i have a lot to lose

thankies x

bringmeshoes

I've been bad today, i didn't go to wi today as i've not been feeling to great, the weather has kicked my asthma off and i've also been extremley stressed the past couple of weeks due to finding out my job my be unstable so i've not been eating very much, going to try harder this week but have no appetite at the moment

scroogey

Wow........... I've lost 2 pounds this week and to be honest I didn't expect it. Was away at the weekend, and didn't go to the gym whilst I was away. I suppose though my exercise levels have increased so that's probably why.
Amazingly I've won Slimmer of the week as well!And I have my Club 10 (got it tonight as they didn't realise I'd done it last week) and my 2 Stone awards tonight.YAY!!!!

Emma37

Well done Scroogey, you've done really well.

RebekahR

How many syns is a mullier fruit corner?