Slimming World Support Thread

scroogey

Hi Trishaa,
As far as I am aware roast chicken with the skin removed is free. This is how I make a chicken salad since I joined SW and it's worked for me so far :j. I'll just double check for you........
According to my Low syn snack book Chicken Wings and Drumsticks are free with skin removed so I reckon it would apply to the rest of the chicken as well

Pennylane

Just back from WI and lost 2.5 lbs. Total now 1 st 6 lbs:j :j

I had to visit our surgery this week and a nurse said "you are looking really good. What HAVE you been up to?" Well, I wanted to say something like "I've taken a young lover and I've had a facelift and tummy tuck" :rotfl: just to see her expression ........ but I told the truth - lost over a stone and doing loads of exercise and have changed my way of eating completely.

I have NEVER, ever been complimented at our surgery - they're usually telling me to give something up or telling me off!:mad:

Can anybody explain how I update my progress on the SW site. I just cannot do it tonight. Logged in etc but can't seem to update weight loss.

charlies_mum

Earlier I filled a carrier bag with tins to the total weight of 17 lbs (which I have lost so far) it was so heavy I could hardly lift it. How I ever carried that around every day, I will never know.

I need to lose at least another stone but that really brought it home to me, so if you are feeling a bit demotivated, just fill a carrier with your weight loss and then imagine carrying it around.

ellie2912

hey guys hope all is well with everyone.

just wanted to let you know that i noticed the weightwatchers hearty soup from asda 295g can(HEB) is only 18p a can compared to all the others which are over 50p a can.....not sure if they are usually this cheap...but i stocked up,when i had a delivery today;)

oh and im gonna have to ring and check because the actual online price is 16p a can..but i got charged 18p...still a bargain if they taste ok.

not sure what instore price is being charged.

hope this can help someone x

trishaa

scroogey wrote: »

Hi Trishaa,
As far as I am aware roast chicken with the skin removed is free. This is how I make a chicken salad since I joined SW and it's worked for me so far :j. I'll just double check for you........
According to my Low syn snack book Chicken Wings and Drumsticks are free with skin removed so I reckon it would apply to the rest of the chicken as well

thanks!!! :T thats brill,

and the chicken was really tasty too!!

redmel1621

Hi everyone

Thank you for all your kind words.

I have managed much better today, not perfect, but better. I am pleased with muself anyway.

Had no brekkie (naughty) snacked on an alpen light mid morning.
Had cheese salad for lunch with a bowl of banana and muller
Egg on toast for dinner. (not feeling very hungry)

I did have some naughty food - packet of crisps, 3 custard cream biccies, and cheese on crackers...I haven't synned it all but it would probably come in at under 15. And the cheese and crackers didn't go much over a healthy A and a healthy B portion size (not much anyway)

I will try my best tom, but we out all day at a uni open day so not sure how I will do yet.

Mel x

sadiejp

Just wanted to say this board is great................ hope everyone is doing good and if someone could kindly pm me this weeks password that would be great....

Keep up the good work

Sadie

Pennylane

Any advice yet please on how I can update my weight loss on the SW site - I just cannot do it this time!

Thanks.

Just thought I'd put this little quote up from our SW group:

I CAN EAT WHAT I WANT, WHEN I WANT ........ OR I CAN BE SLIM!!;)

I rather like that. It was in a SW mag which our leader had.

pollysg

sadiejp wrote: »

Just wanted to say this board is great................ hope everyone is doing good and if someone could kindly pm me this weeks password that would be great....

Keep up the good work

Sadie

Sadie, you have pm password

shelby161

Thanks everyone for all the hard work,info and funny stories you put into this thread! I have got some great recipes etc and i am sure they have helped me loads.I will be weighing myself on Sunday night so will let you know if i have lost anything.I have re-discovered curly wurlys too since i was about 9 years old!