Slimming World Support Thread

studentsynner

have finally tracked down mug shots in asda, woohoo! will give you my verdict soon enough! did someone say that they were all free apart from the cheesy one? does anyone know how many syns this has as i cant find it on SW! thanks xxx

Pennylane

Well done Scroogey - 1.5 lbs is good. Does your class have one of those big yellow blobs of fat on display? Ours does & it weighs 2lbs which I find very inspiring actually! I've now lost SEVEN of those ... mainly from down my trousers!! I hold that thought and it keeps me going!:D

I have had a pair of M & S cropped trousers (black/white checked) for about 5 years ... they come out every summer and are some of my favourites. Last summer I was so upset because I filled them to capacity and there was no way I could be seen in public wearing them. I almost threw them out!:o This morning I found them screwed up (from my previous temper!) at the back of a cupboard and thought "I'll just TRY". I slid into them and they were roomy!!:j Then I tried on a tightish black top which I have been avoiding because I felt like an elephant in it and that was loose too. :j

Having said all that, has anyone noticed how the sizes STILL vary so much in shops? Wallis were always known for their generous sizes and I saw they had a sale on ... went in and :mad: the sizes were MEAN and I left empty-handed. Oh well, WI tonight!

scroogey

Hi PennyLane, I haven't noticed the 2lb blobs so I don't think we do. Someone mentioned earlier in the thread that their Husband had put some stuff in a bag that weighed the same as she had lost so far, and they kept it in the kitchen as a reminder. I was thinking of doing that, certainly when I get an attack of the munchies it should be a good motivator to have fruit rather than crisps!:T
I am really pleased with my loss, just gutted I have to wait another week for my reward

scroogey

Hi Studentsynner,
HI HERES A LIST FOR YOU ( MUG SHOTS) .
MUG SHOT- NOODLE SNACK CHICKEN 54G IS (FREE GREEN)
MUG SHOT-NOODLE SNACKCHOW MEIN 55G IS (FREE GREEN)
MUG SHOT-NOODLE SNACK SPICY SWEET N SOUR 67G (FREE GREEN)
MUG SHOT-PASTA SNACK CHEESE N HAM 66G (3.5 GREEN)
MUG SHOT-PASTA SNACK CHICKEN N MUSHROOM 63G ( 2.0 GREEN)
MUG SHOT-PASTA SNACK CHICKEN N VEG 60G (2.0 GREEN)
MUG SHOT-PASTA SNACK CREAMY CHEESE 68G( 2.0GREEN)
MUG SHOT-PASTA SNACK TOMATO N HERB 64G (FREE GREEN)

Originally posted by Peachy. They are on 3 for £1 in Morrisons at the mo. Which is where I got them. As it's the first time I've seen them I don't whether that is good or not.

InTheRed

Hello!

I am really impressed by the ingenuity of that husband to think of putting items in a bag to show the amount of weight lost! That is a fabulous idea.

Will rush home after W.I and get hanging a bag - hopefully a "heavier" one!
Good luck PennyLane with your W.I tonight, hopefully we will both have a good loss.

This is only my 3rd WI, and I had the challenges of a BBQ - no idea how many syns..... but blew the budget!!
And a restaurant - but thought very carefully on the menu and saved all my syns in the day. So fingers and toes - even eye lashes crossed for tonight.
Why do I feel nervous.....

studentsynner

scroogey wrote: »

Hi Studentsynner,
HI HERES A LIST FOR YOU ( MUG SHOTS) .
MUG SHOT- NOODLE SNACK CHICKEN 54G IS (FREE GREEN)
MUG SHOT-NOODLE SNACKCHOW MEIN 55G IS (FREE GREEN)
MUG SHOT-NOODLE SNACK SPICY SWEET N SOUR 67G (FREE GREEN)
MUG SHOT-PASTA SNACK CHEESE N HAM 66G (3.5 GREEN)
MUG SHOT-PASTA SNACK CHICKEN N MUSHROOM 63G ( 2.0 GREEN)
MUG SHOT-PASTA SNACK CHICKEN N VEG 60G (2.0 GREEN)
MUG SHOT-PASTA SNACK CREAMY CHEESE 68G( 2.0GREEN)
MUG SHOT-PASTA SNACK TOMATO N HERB 64G (FREE GREEN)

Originally posted by Peachy. They are on 3 for £1 in Morrisons at the mo. Which is where I got them. As it's the first time I've seen them I don't whether that is good or not.

Many thanks scroogey and peachy! sorry to be a pain but i also have a beef one...any idea if it has syns??

keep_trying_3

Originally Posted by keep trying
Thanks Flossey.

Could someone please tell me the syn value of Anthony worral Thompsons gravy?

Per 100g
Energy 334 cal
Protein 11.8g
Carb 30.3g
Fat 18,4g
Fibre 0.6g
Sodium 3.6g
Thanks


Serving size is 2 teaspoons or 10g I think
10g works out at 1½ Syns per package/portion on Green or Original

Thank You X

TractorGirl327

I've just realised I'm going to miss WI THREE weeks running

Mon 14 July - on a school trip with my son

Mon 21 July - on a school trip with my daughter

Mon 28 July - on family holiday!!!

Hopefully by 4th August I'll've lost heaps!!!!!

HellieCopter

larmy16 wrote: »

That is such a great idea. I find the weighing depressing too. I read once about tying a piece of cotton snugly around your waist and using that as a guide too.

I used to do that! I had a long bit of string and marked it off monthly, although kept referring to it every week. Sure enough, it kept going down and down! (I started off at 15 stone and got down to 11 on WW a few years ago!)
I haven't done that this time, but I did take my measurements after my first class so that I can measure again at club10 and at target!

scroogey

studentsynner wrote: »

Many thanks scroogey and peachy! sorry to be a pain but i also have a beef one...any idea if it has syns??

Hi Studentsynner, Unfortunately I don't know. I use the syn calculator on the slimming world website when I'm unsure. I find it really helpful. If you post the nutrional info per 100g and the portion size I'll look it up for you.
Cheers
Scroogey