Slimming World Support Thread

flossey1963

HellieCopter wrote: »

1½ off last night and *fanfare*

SLIMMER OF THE WEEK!! :j

I am really pleased. Our leader's set us a good challenge, which I'm going to join in on. 5 speed foods a day! Luckily I've been doing that anyway, but as I've not got any special occasions or outings planned this weekend, I should be able to stay on track, well within syn limits and might even manage to fit in a bit of exercise!

Hope everyone else is doing well? (Apart from if you're poorly *hugs*)

Right. Off to eat a boiled egg! LOL!

Hellie

well done hellie. thats great hope the boiled egg was nice lol
Flossey

flossey1963

fluffi37 wrote: »

Hi everyone

I have been on the slimming world wagon for 8 weeks and so far my weight loss is 3.5 lbs :-(
I have about 2.5 stones to go.....

My main problem is that I cant eat all my he A's.
I dont like milk and not a huge cheese fan.

Will this affect my weight loss? I have lots of low fat natural yogurt and fromage frais every day with fruit so I am getting lots of calcium.

Has anyone got any ideas?

thanks

hi fluffi i dont have any probs eating anything. all my a's and b's everyday of the week.. the only thing i can suggest is to try and use them up in recipies. that way you will get all the benefits off them.
good luck
Flossey

Skint_Catt

As far as I know crisp n dry isn't free - only fry light and a HEb of olive oil. I can't find it on the website though - someone with a food directory might find it!

bringmeshoes

well i sts this week not too bad since i ate a whole tub of ben & jerrys ice cream on thurs after haveing my tooth out & a pizza on sat night

flossey1963

kellybigboobs wrote: »

OKAAAAAAAYYYY - complaint number 2!was still hungry so thought i'd try another packet as never normally buy them but thought i'd give them a go.had to clean my microwave TWICE as the liquid spilled everywhere.it said to put liquid in bowl or jug,cover lossely then follow appropriate microwave timings,which i did.there is NO sauce in my pasta 'n' sauce,only pasta,which i could have cooked on the hob in the same time with none of the mess or additives!sorry but why are these things called 'convenience foods' when they really are NOT either?!?

oh kelly you do make me laugh. But i know where your coming from with these convenience foods. i hate them ,always have fresh food and make most things from scratch. Then again i do have a lot of time on my hands and i know that if your working, especially full time it can be difficult.
thanks for the chuckle
Flossey:rotfl:

keep_trying_3

Thanks Flossey.

Could someone please tell me the syn value of Anthony worral Thompsons gravy?

Per 100g
Energy 334 cal
Protein 11.8g
Carb 30.3g
Fat 18,4g
Fibre 0.6g
Sodium 3.6g
Thanks


Serving size is 2 teaspoons or 10g I think

trishaa

Skint_Catt wrote: »

As far as I know crisp n dry isn't free - only fry light and a HEb of olive oil. I can't find it on the website though - someone with a food directory might find it!

oh thats a shame, thanks anyway, il try tescos tomorow for some fry light.

TractorGirl327

keep_trying wrote: »

Thanks Flossey.

Could someone please tell me the syn value of Anthony worral Thompsons gravy?

Per 100g
Energy 334 cal
Protein 11.8g
Carb 30.3g
Fat 18,4g
Fibre 0.6g
Sodium 3.6g
Thanks


Serving size is 2 teaspoons or 10g I think

10g works out at 1½ Syns per package/portion on Green or Original

kellybigboobs

trishaa wrote: »

oh thats a shame, thanks anyway, il try tescos tomorow for some fry light.

tesco definately have frylight,all 3.i had the buttery 1 delivered today and it's actually surprisingly buttery:D !i had loads of trouble finding any of the frylights,tried waitrose,co-op and iceland with no success.going by the mysupermarket website it seems the only big supermarkets that stock it are sainsbury and tesco.i was really surprised asda don't.

TractorGirl327

trishaa wrote: »

hi, went asda yesterday to get some fry light but they didnt seem to have any. so i brought the crisp n dry, its a red tin, does anyone know if this is syn free?

Spry Crisp 'N' Dry Cooking Spray 7.5ml serving[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2 Syns[/FONT]

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