Slimming World Support Thread

consultant31

Skint_Catt wrote: »

I've never had a certificate for my Club 10 - either last time I did it or this time (I've hit it several times this time :rotfl:)

It's not a fancy, shiny thing, just a congrats letter from SW to show that you got there.

If I knew how to add pictures, I'd send you a special one since you've been there a time or two :rotfl:

Nessa56

Well done to all the losers and maintainers.

I have decided to have a red day today just got to decide what to have now

Am at work so will have a ham roll for lunch HEB

Not sure what to have for dinner tonight, might have boil in bag fish in parsley sauce with potatoes HEB and veg OR I have some braised steak thingy cooked in sauce which is gorgeous so might have that (or both even :rotfl: ) feeling very hungry today for some reason ?

Might even have a glass of wine or two tonight as well, I know I shouldn't but hey, you do only live once

Have a good day all

v
x

mumoftwo

Hello everyone, hope you don't mind, but I am back again, I posted on the other thread last year but somehow lost my way..

I have seen a dietician and she put me on this high protein diet because hunger is my main problem with dieting and I stuck to it for 5 weeks and lost 6kg on it. But it is so restrictive and I miss my fruit and veg believe it or not. So I thought I'd come back to my slimming world way. I hate classes, been to too many of them over the years and just can't face going. Last time I bought the optimising book on ebay and it is great.
but I think I need the food directory as well.

When I was posting last year, someone mentioned this other support forum, but can't find it. On it there was a thread to buying slimming world books, does anyone know what I am on about? Or does anyone know where I can buy the new directory? I looked on ebay and there is one from 2006 but rather have the new one.

I love reading all your ideas and tips.. Yesterday I had a red day, today I am trying a green day, had beans on toast with egg and beans (bread being a HEb) tonight I am planning to have lots of homemade wedges, with left over beans and a salad.. Not sure about lunch yet..
Hope you all have a super day :wave:

tobys_mummy_2

consultant31 wrote: »

tobys_mummy wrote: »

SW quiches can be made from almost anything, so give it a try. You'd need lots of veg or herbs I imagine in order to add some flavour to plain pasta or rice. Yes you can make it with couscous and it's very tasty too

does anyone know how many grams of dried pasta/rice/cous cous you should use.
also does anyone know if canned fruit in juice is free as long as you drain all the juice off?
on a green day can you use syn free sausages as a HEb?
i know you have to syn fruit if you juice it but what about carrots and tomatoes?
also if you blend vegetables to make soup is it still free or you have to syn it like fruit?

angie_loves_veg

the slimming world website will let you send off for a directory at cost plus p&p....

edit - they let you call up for one. they may ask you which group you belong to, so it may be worth checking first where your nearest class is

Call: 0844 892 0404
Lines are open Mon-Fri 9am to 5pm. Please have your credit card details ready.
Please add the relevant p&p charges for each book to your order. For orders of four books or more, a flat fee of £4 covers the postage and packing on your order.

have sent you a pm

woohoo

Hi,

well I had my first WI this week and lost 2.5 lbs hurray! It works!!

I love reading about everyone elses progress and recipes - thanks!! I notice someone else mentioned being 'ahem - bunged up' on green - me too? Why do you think that is - all that veg - you would think it would be the opposite? I don't eat meat but do eat fish, so have had all green days. Any tips on solving the problem??!!

Can anyone give any idea about how many syns are in a takeaway veggie rogan josh for a green day - in the little book it just gives meat curries and a veg biriani (which I am not that keen on!)?

I did look at the password - but seem to have forgotton it - would someone pm it please - I would really appreciate it!

Thanks a lot x

Ayeshalush

Hi Woohoo

Well done on your first weeks weight loss - really motivates you doesn't it when you start to see the scales moving in the right direction!!

You have mail!!:D

Ali
x

Nessa56

Can I be a pain and ask for the password as well please.

I didn't even think to look on Wednesday Doh !

v
x

Ayeshalush

Nessa, you have mail too!

Skint_Catt

consultant31 wrote: »

It's not a fancy, shiny thing, just a congrats letter from SW to show that you got there.

If I new how to add pictures, I'd send you a special one since you've been there a time or two :rotfl:

Or three or four! LOLOLOL I'm so stuck it's unbelievable! Thanks for the thought though!