Slimming World Support Thread

tobys_mummy_2

just have some of the good for you salt and vinegar fries from asda. only 2.5 syns aswell - fab!! cheese and onion (wasn't keen on these - shame you can't by multipacks of one flavour only) and bacon rashers are only 2 syns. also the smartprice onion ring are 4 syns. most of the weight watchers one are 3.5 (cheese bites, mini hoops, corn bites lemongrass) and 4 syns (cheese puffs, tortillas, corn bites mexican and sweet chilli) so i think i will try those next.

fluffynit

well done nessa and gpuss with those fab losses

Welshnutta

well done emily. I think thats a real achievment if it was me I probably put the whole lot back on in 3 weeks!

gpuss

charlies_mum wrote: »

Well done Gpuss, :j I think you have well and truly beaten me to it - I am on holiday this week, and have gone totally off track . I gave up counting my syns, so am expecting to have put about 4 lbs back on. Will weigh myself when I get home, and let you all know how bad the damage is :rolleyes:

Oh well, I know I can lose 4 lbs in a week, so it's not the end of the world.

Well done anyone else who has lost or maintained

Of course you can Charliesmum and anyway, I bet it's not as bad as you think. Don't worry about it and enjoy your holiday mate:D

gpuss

emily_jackson wrote: »

I maintained but am okay with that as I hadn't been to class for 3 weeks!

That's great news, Emily. You must've been good:T:T:T and well done Studentsynner too:T:T:T

tobys_mummy_2

does anyone know how many syns are in vanilla essence?

taraloveslewis

Gpuss i spoke to you yesterday about ringing the book line ...well ive ordered some books from the orderline but...she asked if i attended a group:eek: , i panicked and said yes, then she asked what group i attend! she said its a new system they have now, i randomly said a group that i know is near me and she just said ok.phew! I spent £25 on books and am going to start on the 23rd may, exactly 6 weeks from giving birth. I have 2 stone 11lbs i want to lose.

I have one question though if anyone can help...

I understand you have 2 heathy extra A'S and 2 B'S but can you have the same healthy twice?? Eg can i have 250ml semi-skimmed milk during the day for tea and cereal etc and then have another 250ml as a drink before bed? and that counts as my 2 A's? Or do they have to be different?

As im breastfeeding and my son is only 5 weeks i get 3 extra healthy extras, and not sure if i can do this??

Any help appreciated

peachyest

emily_jackson wrote: »

I maintained but am okay with that as I hadn't been to class for 3 weeks!

weldone emily :T :T :T :T :T , thats great hun , keep focused , hit the water this week and don't forget the heat , you need more water , peachy x

gpuss

taraloveslewis wrote: »

Gpuss i spoke to you yesterday about ringing the book line ...well ive ordered some books from the orderline but...she asked if i attended a group:eek: , i panicked and said yes, then she asked what group i attend! she said its a new system they have now, i randomly said a group that i know is near me and she just said ok.phew! I spent £25 on books and am going to start on the 23rd may, exactly 6 weeks from giving birth. I have 2 stone 11lbs i want to lose.

I have one question though if anyone can help...

I understand you have 2 heathy extra A'S and 2 B'S but can you have the same healthy twice?? Eg can i have 250ml semi-skimmed milk during the day for tea and cereal etc and then have another 250ml as a drink before bed? and that counts as my 2 A's? Or do they have to be different?

As im breastfeeding and my son is only 5 weeks i get 3 extra healthy extras, and not sure if i can do this??

Any help appreciated

Ooh Tara:eek: sorry, they never asked me that when I rang. Quick thinking though, well done:T

As far as I know you can choose any 2 HEAs, so I'm sure you could choose 2 the same. Someone should be able to confirm that one way or another xx

brownjasperdog

Skint_Catt wrote: »

That sounds good! What sort of consistency does it come out as? Soup or saucy type thing?

Sorry, this is from ages back now, but the lentils absorb all the liquid so it turns out fairly dry at the end. I forgot to say as well that it makes enough for two adults and two small children (or two hungry adults ).