Slimming World Support Thread

gpuss

bringmeshoes wrote: »

feel like i've walked into a den of iniquity here after reading today's threads
welcometo the new comers
got my wi tomorrow and expecting a gain, not been too good this week, wlthough i did do a 4 mile walk on sat
does anyone have any simple (not known for my cooking skills) recipies fro bolognaise & chilli sauces, gonna use quorn mince for them

For a basic bolognaise sauce, I just use passata with a few chopped garlic cloves and some Italian dried herbs added. I also like to put in an oxo cube (you could use bovril) and a dash of Worcester sauce, if you want. I add chopped mushrooms, onions and the mince.

Hope you do ok tomorrow bringmeshoes:j

gpuss

Wow! Go Becca:eek::j:eek::jThat's fantastic!

Skint_Catt

Bolognese - mince, onions, chopped toms, herbs, garlic (loads for me!). For chilli add some chilli powder and kidney beans to bolognese (only free on green).

beccabee_2

i am officially a big fat loser ..... and I don't mind one bit

dlb

Well done beccabee.!!!!!!!!!

Iv lost..1lb.. not loads but im happy, that brings my total to 10.5lb in 5 weeks, and iv gone down into the next stone bracket (just!!), so im still really motivated and am going to try more red and mix to max days this week, as iv had all green this week so going to mix things up abit to see if it speeds up my loss!

Keep going everyone
Donna

bringmeshoes

Welshnutta wrote: »

Bringmeshoes, Do you have this months mag??? If so nice chilli recipe in there. Not hot at all, I don't like things hot and this was mild for me but tasty. Could use that (give me a shout and I'll put it on if you don't have) and if you do like it hotter I would add 1/4 to 1 tsp of chilli flakes.

i do have this months mag but havent had chance to look through it yet but will do
becca thats a fab weightloss ....well done:T

k66

Hya everyone. just had my WI and lost 1.5 lbs, just another 1.5 lbs to target.
I hope that you all have a good week.
K66 X

brownjasperdog

Lost 1/2 lb this week. Not very much :mad: I was hoping for 2 lbs! I'm cheering up as a loss is a loss, although I am only 1/2 lb from my Club 10 :mad:

Never mind, I am really settling into the plan now, you guys on here help so much, much better than class! Thanks for all the great recipes. I have tried the fab Scan Bran chocolate cake and I'm going to make the sausage rolls just now, for tomorrow's lunch box.

For all the newcomers, check out pages 99-100 for loads of great recipes!

angie_loves_veg

beccabee wrote: »

i am officially a big fat loser ..... and I don't mind one bit

WoW!!!:j :j Thats fantastic! I hope I am a loser too

angie_loves_veg

thanks for the warm welcome and 'Ta' for all the sausage hints...

Unfortunately, I don't have a Morrisons within sniffing distance, and as an ex-vegi, I have rather gone off quorn (just like croissants actually - once upon a time I just ate tooooooooo many of them )

I have stumbled upon a 'sausage' recipe, that with a bit of tweaking (yeah yeah - take away the fun bits) could become free on red, if it works I will share.......