Slimming World Support Thread

peachyest

Skint_Catt wrote: »

Mug Shot Noodle Snack, Spicy Sweet 'n' Sour, Less Than 1% Fat, dried 67g sachet

Original 11½ Syns Green Free

Mug Shot Noodle Snack, Chow Mein, dried 55g sachet

Original 9½ Syns Green Free

Mug Shot Pasta Snack, Tomato 'n' Herb, dried 64g sachet

Original 11 Syns Green Free

Mug Shot Noodle Snack, Chicken, dried 54g sachet

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 10 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]

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hope this helps glitterpink, thanks to catt

redmel1621

Hi All

I have done well today....
Apart from the too much bread and the ice-cream cornetto:O

I have an excuse though....I am having hormone problems and have to go for lots of blood tests tomorrow, maybe once I get those back and find out what is wrong with me I will start to feel better....

Good luck to everyone on plan..
Mel x

glitterpink_2

Thanks for the mug shot.

bumpybecky

hello again

well done to everyone who has lost this week it's really inspring to hear how well you're all doing

I went to my first class today, well first class this time anyway! new consultant in charge now, but several faces I knew I'm starting to get the hang of it all again I think! so far today I've had....

breakfast - 2 weetabix he/b, milk he/a, banana

snack - hi fi bar he/b

lunch - pasta n sauce (milk from allowance, no margerine, so free), some salad, muller light and a banana

snack - apple

tea (pinched off the kids!) - scrambled egg (in frylight so free) and baked beans

dinner - omlette with cheese (he/a) peppers and mushrooms, new potatoes and more salad

so I've had 4 he (2 a and 2 b) and no syns and as I'm breastfeeding I get an extra 4 he allowed per day and I've not spent any syns yet! best of all I've eaten loads and feel full I've got some cheese and biscuits planned for later - yum!

glitterpink_2

Another question savoury rice is that free on green day

lo_bush

Hi everybody, Got my first weeks weigh in tommorrow :eek: I've had a good week, in so much as I've been very organised (for me!) planned each day in advance etc. and managed to stick, pretty much, to what I'd planned. I've even made some of the recipes from the magazine! I'm getting my head around the changes that have happened since I last went and was on the whole looking forward to seeing what I'd lost in week 1. I've managed to stop myself from standing on my scales because I remember, from before,that not all scales give the same readout etc. I'm starting to get the jitters now though because if I haven't had a really significant weight loss in week 1 then I'm worried I won't be able to keep the momentum going....................the biscuit barrel beckons, and I'm not in the least bit hungry.

Skint_Catt

glitterpink wrote: »

Another question savoury rice is that free on green day

Batchelors is and some own brand is IIRC - I had egg fried rice for lunch today!

bumpybecky

glitterpink wrote: »

Another question savoury rice is that free on green day

I've just looked online and if it's the batchelors savoury rice, they're all free on green as long as you're talking about the dried packet ones. If you mean the 2 mintue ambient pouch ones (whatever they are!) they're not free, but 1 or 1/5 syns depending on flavour.

peachyest

lo_bush wrote: »

Hi everybody, Got my first weeks weigh in tommorrow :eek: I've had a good week, in so much as I've been very organised (for me!) planned each day in advance etc. and managed to stick, pretty much, to what I'd planned. I've even made some of the recipes from the magazine! I'm getting my head around the changes that have happened since I last went and was on the whole looking forward to seeing what I'd lost in week 1. I've managed to stop myself from standing on my scales because I remember, from before,that not all scales give the same readout etc. I'm starting to get the jitters now though because if I haven't had a really significant weight loss in week 1 then I'm worried I won't be able to keep the momentum going....................the biscuit barrel beckons, and I'm not in the least bit hungry.

lo-bush stand away from the barrel , we all get like that hun , your do great and , any loss is a great loss because its going the right way off you , .
I never lost it in big amounts and i'm now and until last year been at target for years , i'm now 1 under target and if you keep focused through the ups and downs i know your get there hun :T , peachy x

JoleneM

WooHoo! I lost 3lbs this week! plus I was one of three who were Slimmer of the week!