Slimming World Support Thread

glitterpink_2

Yeah sorry forgot to say had a little salad today and some fruit as well

peachyest

emily_jackson wrote: »

I lost 1lb on Monday :j

go girl:T :T :T :T :T :T :T , big weldone to you :j

TractorGirl327

peachyest wrote: »

tractergirl you can have 2 h/b and 2 h/a a day , thats one on cheese and one on milk or both on milk , what book are you using hun :rolleyes: , so you don't have to syn milk , peachy x

I know I can have 2 A's, but I wouldn't use a whole 250ml of milk so it's a waste to put it down as one; I'd rather have my Babybel or Laughing Cow during the day, and then 28g of cheddar on my pasta in the evening, and count the dash of milk I have in my cup of tea first thing as a Syn. It's only 0.5!! :rotfl:

glitterpink_2

Any ideas for tomorrow for a green day cheers

MelHas

Hi Everyone

peachy - yor meal plan makes my mouth water, you plan things really well and I must admit it seems so much better when you save a HEB for snacking, looks like you get more food.

Can you tell me, how does the greek yog and nutella work?, Asda delivered extra pot with my order so have a lot to use up.

Good luck to Joelene , nessa and any others goin for wi, you can do it girls.

Well done emily on your loss/

My food today,
Breekie, Alpen luxury nut (not keen on this but was on offer £2 sainsbury so worth a try)
Lunch, sweet sour mug shot, melon and alpen light 3.5 syns
Tea- sw chips, rice and chilli HEB
possible kitkat later for nibbles.

TractorGirl327

glitterpink wrote: »

Any ideas for tomorrow for a green day cheers

Ooh I love Green Days. You can eat so much!!! These are my favourites:

- Big jacket potato with baked beans, 28g cheese (HA) and 85g ham (HB) with mixed salad

- Pasta or rice with tomato & vegetable sauce

- Make yummy ratatouille by roasting cubed aubergine, courgette, red/green peppers, onion (preferably red), a handful of cherry tomatoes and garlic in HOT oven with a spray of Fry Light until soft. Stir in tin of chopped tomatoes. Serve with small jacket potato (HB) or with pasta.

- I'm making bean chilli tonight. Couldn't find a recipe I liked so I made it up as I went along. I firstly dry-fried a finely chopped onion and red pepper with garlic, then added a tin of mixed beans, tin of chilli beans, packet of Beanfeast, tin of chopped tomatoes with herbs & garlic, about 1/2 pint water and chilli powder to taste, simmer for 15 mins et voila!! Serve with plain boiled rice and grated cheese (HA) on top. (Note, it made LOADS, will be plenty for hubby & me tonight and enough to freeze for another night)

TG x

peachyest

MelHas wrote: »

Hi Everyone

peachy - yor meal plan makes my mouth water, you plan things really well and I must admit it seems so much better when you save a HEB for snacking, looks like you get more food.

Can you tell me, how does the greek yog and nutella work?, Asda delivered extra pot with my order so have a lot to use up.

Good luck to Joelene , nessa and any others goin for wi, you can do it girls.

Well done emily on your loss/

My food today,
Breekie, Alpen luxury nut (not keen on this but was on offer £2 sainsbury so worth a try)
Lunch, sweet sour mug shot, melon and alpen light 3.5 syns
Tea- sw chips, rice and chilli HEB
possible kitkat later for nibbles.

Hi mel :hello: , is the greek yogurt o% fat free if so , i put in a teaspoon of nutelle and mix well , in the pot 250g , nutella only 2 syns in the book it says a table spoon is 4 syns , so ive just halfed it , peachy x

brownjasperdog

peachyest wrote: »

how lovly , whats his name ? , what a lovly couple he and ruby would make , peachy x

You'd never guess...it's Jasper!:rotfl:

glitterpink_2

Can anyone tell me if mug shots are free on a green day ta

peachyest

brownjasperdog wrote: »

You'd never guess...it's Jasper!:rotfl:

well jaspers lovly :blushing: , ruby will have her pick :kisses2: of doggy hunks , i'll have to speak to her mummy gpuss , peachy x