Weight loss the old style way part 3.

frogga

I meant GF , Good Friday, sorrry! ~ it's hard to type with a packet of crisps in one hand and a bar of chocolate in the other , ooooooo did I say that out loud?

Nix143

Bloomin Nora Froggsta! That's blurry brilliant, well chuffed for you. :T

purpleivy

It's all right Frogga. I don't think I could do that well, even if I had a leg removed!

saversarn

Hi all,

Well done to all the losers! especially the green one:j what a result you have to be thrilled- just think if you had not been on here you might have binged and been 20 stone today! Keep up the good work everyone is so pleased for you.:T
B- HM Smoothie
L sushi..reduced in tesco needs eating
D- possibly finish sushi

Steps yesterday 12758

Happy Birthday JackieW
Mrsm thanks for advise I'll make the rice up freeze and add the almonds after
Pigpen- don't waste your money I had a WW spreadsheet that did all the sums if you know the points value, it's on an excel spreadsheet and a guy on here emailed it to me about a year or so ago on a previous slimming attempt
Nice to see the service station waste disposal back- you know who you are:p

pigpen

4 biccies are allowed.. I had one of those delish slimfast caramel bars.. they are my downfall!!

off for a cuppa now as well..

chloebelle

I think thats a fantastic result Frogga, very well done :T :T :T :T :T

Whats the deal then, do you only weigh yourself once a month? Thats impressive of so, I just can't stop myself hopping on everyday!

MRSMCAWBER

Afternoon all

Well done once again my ickle green buddy :T ... what a start :j

Well i had my wander this morning..1.5hrs and 7800 steps -so no problem making that to 10,000 by wandering around the house

Meals today...

• brekkie -had a yohurt and an apple
• lunch -was some sliced gammon oh and an apple -not very hungry at the moment :eek:
• dinner is roast pork, hm stuffing with sausage meat in mmmmm, broccoli, carrots and cabbage and steamed potatoes for hubby... im trying not to go to mad on the carbs at the moment..... im having bread in the stuffing so no potatoes -just doing an experiment as i think i feel better when i reduce them (even though they are my weakness:o )

Im planning on having porridge or weetabix for brekkie -so i will be getting some carbs there and then trying to keep them quite low where possible... which isn't to say i won't be having any

Soooo glad to see so many of us back again :T .... have realised though Keiss21 is missing , and i think caterina ..can't have that can we..we need everyone where they should be anyone else missing that we need to go and retrieve????

I can't remember who has said what since this morning :rotfl: and i can only look back as for as 20 posts...bum....

hope everyone is having a great day...and all those returning are feeling full of optomism ...come on ladies -we can do it...
hello to one and all...far to many to list now

bobbadog

Cor blimey Frogga! WELL DONE! You're an inspiration!
As are you Ms M - I made your tortilla wraps on Sat and they were perfect! Had quasadillas for lunch with my HM tomato and red pepper sauce, ham and cheese. Delicious!

Had a good weekend - went out for Sunday dinner and had grilled salmon, crushed new potatoes and asparagus. Had 1/2 a pint of Fruli and on Saturday evening I had a few vodkas, but with 100% apple juice (so got 1 of my 5 a day!)

Today:
B: Special K red berries, cup of coffee
S: none
L: beetroot, celery, red pepper and baby tomato salad. Muller Light. (have a cuppasoup too but not hungry today really!)
S: possibly some champagne - work celebration - later
HM spag bol, wholewheat pasta. May make some garliccy bread when I get in too (from some stale bread and marg / garlic!)

xx

pigpen

saversarn wrote: »

Pigpen- don't waste your money I had a WW spreadsheet that did all the sums if you know the points value, it's on an excel spreadsheet and a guy on here emailed it to me about a year or so ago on a previous slimming attempt

I don't intend to!!! It is a complete rip off really.. just for logging details etc. Thgouh my mother has to lose some weight and is trying to persuade herself to go either to the gym or WW and I said I'd go with her if she wanted.. just as support to watch.. well.. it's a start!! lol

frogga

Yes matey I only weigh once a month. I think there are two types of people trying to loose weight on here. There are those who need to loose weight as they have found for one reason or another that they weigh more than they would like. Then there are those who have real problems with food, and that's me :rolleyes:

Since I was 14 I've had an eating dissorder. I suffered with annorexia from 14 til my early twenties. Had a few years of bullimia and then progressed to binge eating :rolleyes: Never one to do things by halves is Frogga.

I really HATE the scales as I know that they ALWAYS wind me up no matter what they say. Realisticly I know that it was a good weight loss this month, but I was never happy even at 5 1/2 st :rolleyes:

I've had a bit of a pig out since I came home but I think I deserved it TBH. I WILL try hard to get back to sensible eating again in the morning and go all out for the GF challenge, but just for today I'd like the comfort of some treats I'm not gonna beat myself up about it, you've all had slip ups, I just have to make sure this slip up doesn't last 4 months like last time