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Weight loss the old style way part 3.
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You do whatever exercise you feel comfortable with:j
ooh none!! lol....
I'm not a confident swimmer.. in fact I lok like an egg whisk in water!!.. I can't do high impact stuff either as it sets my poor old joints off hurting... that doesn't leave much! I might take up white water rafting.. lolLB moment 10/06 Debt Free date 6/6/14Hope to be debt free until the day I dieMortgage-free Wannabee (05/08/30)6/6/14 £72,454.65 (5.65% int.)08/12/2023 £33602.00 (4.81% int.)0 -
Molly, harry , eve ???????
seen as we are all having a guess
Saversarn...yup..dried yeast can go off
Bobbadog....well done :T and to OH too :T
Quorn burgers are nice, but the "southern fried" ones are even betternot a bad replacement for KFC
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afternoon all!
congratulations and well done to MRSM:T :T :T and also to everyone else who has lost too!
MHE?
Molly Harry and Edward?
just got home from work and am off to Morrisons in a mo with DH - its like old Mother Hubbards house here ATM:D
Had porridge for breakfast and a banana, beans on toast and a yoghurt for lunch - not sure about tea till I've been shopping!
Hi Frogga!:hello:
have a great day all, back later to catch up! ttfnDo what you love :happyhear0 -
big well done to everyone who's lost, even half a pound a week is slow and steady- more likely to keep it off.
Yesterday I had 2 beers, and a piece of brown bread with my tea, better than spuds or chips eh!
Today-
b- warm muller rice & banana
s- whole tub of fruit salad
l- tuna salad, quavers
d- who knows? Off to a family do - may well have to make do with chip butties, pizza or similar- get back on the healthy eating track tomorrow.
But I've been good all week, and hate drawing attention to the fact that I'm on a diet by having different food.
Weighed myself this morning and had lost 4 pounds -so pleased- its been my totm this week which will explain a couple of pounds but anyway- Friday is going to be my weigh in day from now on!Compulsive Spendaholic #150 -
Well done to all the losers! some great losses there:T0
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Bored Bored Bored and really fancy "something" to pig at. Wont though so don't panic Mr Mainwaring
Think as it's weigh Day on Monday I can't have a treat then as it's the beginning of the week. So I guess I'll have to wait til Good Friday and then I'm gonna have a big bag of Bombay Mix :T Yummy Yummy in my tummy. Just had my lunch ~ it was a marmite and houmous sandwich with spinach , I'll post the recipe if anyone's interested;)Say it once, say it loud ~ I'm an Atheist, Anti-Royalist, Socialist, Tea-Total Veggie Frog and PROUD!:D
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frogga - marmite???? yuk!!!:p
The hummous and spinach sounds ok thoughworking on clearing the clutterDo I want the stuff or the space?0 -
Bored Bored Bored and really fancy "something" to pig at. Wont though so don't panic Mr Mainwaring
Think as it's weigh Day on Monday I can't have a treat then as it's the beginning of the week. So I guess I'll have to wait til Good Friday and then I'm gonna have a big bag of Bombay Mix :T Yummy Yummy in my tummy. Just had my lunch ~ it was a marmite and houmous sandwich with spinach , I'll post the recipe if anyone's interested;)
I love bombay mix!Compulsive Spendaholic #150 -
Afternoon all,
Managed to lose 1 measly pound...at least I got to the flat 14st....congratulations to all the losers, and commiserations to those who are struggling...I have been struggling with this campaign since September ( No 17 Frogga) and have lost 2 lbs...but I am finding that the one thing I NEED to do is come on here every day that I can manage it and be honest about what I've eaten and how I feel...another 5 months and I might weigh 13.5 stones...won't that be wonderful??
To-day I have eaten 2 pears, 2 clementines, 1 kiwi, 2 sausages, 2 rashers, 2 pieces of white pudding and some fried onion...just had a banana and a glass of water and am about to have mashed potatoes, balsamic chicken and mixed veg...lots of them
Maybe some dried fruit later
We shall overcome some day!
Marie
Vegemite is definitely worse than Marmite...with apologies to any antipodeans on line! Bovril is nice on breadWeight 08 February 86kg0
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