Weight loss the old style way part 3.

jackie_w

Hi everyone,

Sorry Ive been "off" for a day or 2, but, Im back with avengance (sp), anway, yesterday I was really really good.

Breakfast - cornflakes, tea

Lunch, brown roll with pate, tea and 2 mini chocolate rolls

Dinner - cous cous with baked salmon & 2 glasses of wine (it was not so Dh's birthday),

Probably not enough fluids.

Today, hasnt been as good, BUT, im not going to let that get me down OH NO!!!!

Breakfast - cornflakes, tea

Snack- Blue riband biscuit

Lunch - brown roll with pate, tea & bounty bar:o

Snack- pkt of softmints:o , mcvities, caramel digestive:o

Dinner will be left over cous cous, chopped tomato, cucumber, pepper and red onion with a slice of brown bread.

Hopefully that will be me for the night, and I wont have anything else to eat, if I do, I will try to have some fruit.

Feeling alot more positive today, just hope it lasts long, and there are no slip ups, or I will end up back down the slippery road of binging.
Infact, what am I saying!!!!!! WITH FRIENDS LIKE YOU LOT, I KNOW IM GOING TO GET THERE WITH YOUR HELP. NO MORE LOOKING ON THE DOWNSIDE, ITS ALL ABOUT LOOKING UP NOW.:j :j :j

THANKS YOU LOT XXXXXX

Jackie

P.S Im not drunk honest:p Will thank everyone later, going to pick up DS from his club.

purpleivy

for brekkieHad hm granola diluted with a few puffed oats.
no snack this morning
Lunch, rocket, 2 carrots, 1 tomato, basil dressing and tinned salmon, fruit yoghurt.
Snack v.small cox apple and 25g dark chocolate
Dinner hmchilli, purple sprouting broccoli (not trad!!!) and green rice

taplady

evening gang!

MRSM - have stashed a small bagful of choccies - only eaten about 3 so far!:D no broken teeth yet! I sucked them;)

Food today - not too bad its the snacks that bug*er me every time!:rolleyes:

muesli and banana

SW hi fi bar

jacket spud cheese and salad

few raisins

SW chips, beans and dry fried egg, small seeded roll

few quality street. am just about to scoff a mullerlight too!

bye for now!

chloebelle

Hi all,

pretty good day here in terms of food, plus an hours brisk walking :T

Today has been:

B. - 2 x massive oranges

L. - Left over tuna bake from yesterday, apple

Snack - yoghurt, chocolate :rolleyes:

D. - 3 x small baked potatoes filled with tuna, low fat cream cheese, little grated cheese

Treat - little bit of alcohol.

Off to bed soon, really tired today.

Have planned 2 new recipes to cook next week (one courtesey of Mrs. M!) so will have a little experiment during my time off.

mhe

Evening all :wave:

B - branflakes and sultanas
L - homemade carrot and coriander soup with HM bread
D - Hm crepe with left over pork in an HM onion sauce - just the 1 with salad - kids loved it and i just invented it as i went a long - probably cant make it ever again!!:rotfl:

I think im in danger of adding lbs on this week - have been making my own fruit bread for DSs and DH to snack on and i keep picking at it too as its so nice!!

Nix143

Quick check in before I collapse in my lovely clean bedroom - see how proud I am of just a little bit of housework, makes you wonder about the state of the rest of the house, doesn't it? Actually no, don't wonder about it, I can tell you, its a midden...... but it won't be for long, pwomise!

Anyhoo not been a bad day today, made nice pasta for me and the Nipper, not snacked, drunk green tea all day, resisted going for an 'aren't I a good girl for cleaning?' bottle of wine :rotfl:, I feel positively angelic.

Sleep well and good luck for weigh ins and all that xx

purpleivy

mhe wrote: »

Evening all :wave:

B - branflakes and sultanas
L - homemade carrot and coriander soup with HM bread
D - Hm crepe with left over pork in an HM onion sauce - just the 1 with salad - kids loved it and i just invented it as i went a long - probably cant make it ever again!!:rotfl:

I think im in danger of adding lbs on this week - have been making my own fruit bread for DSs and DH to snack on and i keep picking at it too as its so nice!!

Just got in from chorus, director had made us all choc crispies, would have been rude to refuse! NOT low GL. Was hungry so just had some porridge with water, skimmed on it and a bit of agave nectar. Feel better all ready.

MHE, fruit bread sounds really yum. Is it Low GL?

AliBow

Evening/morning all.

Had to go to an info evening in london tonight so met with a friend before hand and had a wander round the tate then she shouted me dinner after the meeting (on the theory that next time shes broke and I'm not I can return the favour, so that'll be when we're about 90 at the rate I'm going :rotfl: ) Anyway I had a morrocan lamb burger, a few chips and a couple of onion rings (we shared them as sides). Not super healthy but I had done a fair ammount of walking before hand (haven't found my pedometer yet so can't tell you the exact ammount) and it was very tasty even if it did make my tummy hurt after, probably had something high in salicylates in it somewhere :rolleyes: So food today has been...

B - Porridge with maple syrup and sultanas
L- Noodles with HM peanutty sauce (coconut milk and a spoonful of peanut butter)
D - Lamb burger
Snack - Most of a chocolate plait from sainsburys Well I didn't want a rumbly tumbly in my meeting!

MrsM - If you're a figment of our imaginations then we have very helpful imaginations!
I was planning on giving those custards a try soon, even tho I'm not meant to have cardomon (ruddy food intolerence!) Just means I won't be able to scoff too much :A Ooh and welcome to the obese club :rotfl: Think my BMI is 37 as well.

Nix - Well done on the housework I love having a clean bedroom althogh it makes me even more unwilling to leave my bed in the mornings :rotfl:

And speaking of bed, thats where I should be. G'night

frogga

Been waiting for MrsM to post her news ~ hurry up I've got to get on! :rolleyes:

taplady

morning all!

MRSM -Good luck with the weigh in!;)

am off shopping later, have found my pedometer so am going to use it today to see how I do!

have had 1 weetabix and a slice of toast for breakfast, not sure about lunch and tea is going to be quorn chilli.

have a good day all!;)