Weight loss the old style way part 3.

superspam

Just got in from work - tired and grumpy - ate two muffins :mad: bad spammy, very annoyed with myself after my positive post this morning

To tired to read all the posts, going to bed and will have a better day tomorrow and go for a slightly longer run than planned - that'll have to do. I've worked really hard this week so I'll forgive myself:rolleyes:

Goodnight everyone - don't go Frogga ((((hugs)))) - you have to forgive yourself too:o

meanmarie

Frogga...you are full of carp....we want none of it spread around here thank you, you belong here and here you will stay, if we have to pin you down...leaving, never heard such a load of horse feathers, cop yourself on and draw a line (or several) under the day...to-morrow is a brand new one and you can start again...keep moving when you come in...have the veggies come up yet for instance or are the weeds crowding them out...come on you know you miss us too much and strangely some of us even miss you when you don't post.

Marie

recovering_spendaholic

meanmarie wrote: »

Frogga...you are full of carp....we want none of it spread around here thank you, you belong here and here you will stay, if we have to pin you down...leaving, never heard such a load of horse feathers, cop yourself on and draw a line (or several) under the day...to-morrow is a brand new one and you can start again...keep moving when you come in...have the veggies come up yet for instance or are the weeds crowding them out...come on you know you miss us too much and strangely some of us even miss you when you don't post.

Marie

What she said.

orpheus

Hi Folks,

This thread can be hilarious and really cheered me up tonight:j, although, respect to those having a bad day - green person and others acknowledged.

Mrs M, thanks for the words of wisdom, have decided to avoid the scales until a week of good behavior has passed.

Saversarn, I know I should not have gone to the chinese take away, I now have a new plan - to take Caterina with me so she can demand a fat free Chow Mein!:T

Cheerfulness, Not sure about spritzers, maybe I should take advice from Nix about how to chew beer?

Suzi - you got off there lightly for your slur against the 'Moz - how strange since you mention the Meatloaf - hope it's an OS HM low fat version...? lol.

Been ok with food today, largely as too busy to get to much of it!

Cheers, Orph.

PS - Great name Winebox - blunt and to the point! Like it .

superspam

Good morning!:j

Feeling better today as its Friday and however tired I am, so long as its Friday and I know I finish work at 3 today, everything is ok!

Hope you're feeling better frogga and will be back posting today it doesn't matter how many new starts you have - they all add up to a lot of good days don't they?

I'm off to work in a few mins so just quickly posting my eating plan for the day

Breakfast - banana shake
Snack - cereal bar, banana
Lunch - salmon sarnie, yoghurt
Dinner - HM fish and chips

Friday is bottle of wine night too - I usually only have one small glass tho as I can't drink much - my BF quite happily manages the rest on his own!

Hope you all have a lovely day - is the sun shining where you are? :cool:

MRSMCAWBER

Morning all

well ecky thump...lost 3.5lbs this morning .....not sure how but im not gonna argue . So im tickled pink, chuffed to little mintballs and gob smacked this morning:D ...hope everyone else weighing in gets good news this morning...pinkies crossed :T

Meals today..

• brekkie -weetabix
• lunch - fruit and yogurts or a salad me thinks
• dinner - southern chicken in tortilla wraps with salad
• snackies-fruit or yogurt

going to be getting off to get some more compost soon -and any other gardening bits that catch my eye :whistle: ..... then im hoping to spend the day out there.. but right on cue its looking drizzly out there :rolleyes:

MRS FROGGA .... ditto what Marie said ..you can't leave us..cos we won't let you..we will hound you and i have your e mail adress -so there is no escape...:rotfl: come on Gert..pick yourself up, dust youself down and carry on...you KNOW you can do this :T

Pebbles/Recovering..pray do tell..what is that thing that you can grow veggies in ??? I blame you for mentioning the mighty Lakeland.... that is my fave shop and when im back home i head to Nottingham and spend ages in there eyeing up loads of things that i have got by without for years -but suddenly feel "i can't live without" :rotfl: ..so i had to go and look on the website for that gismo..but i can't find it what tis it? need to have a look

Well i guess i had best get off and get my brekkie and then get off and get my compost..
wil be back later to catch up with everyone....and frogga -i expect to see your post on here
have a great morning all....and fingers crossed for those weighing in :T

cheerfulness4

WOOO HOOOO 3.5lbs.. WELL DONE MRSMC

:T :T :j :j :T :TAm so excited for you. That's wiped out half your May challenge already, hasn't it?

Just going to get my self comfy with a cuppa and then I'll be back to post properly.

Sunnyday

Morning everyone

WOW MrsM what a great loss! 3.5lb is definitely not to be sniffed at:j

Frogga - i`ve not been on this board for very long so don`t really know ya but please don`t go. We are all going to go mad at different times and we need you there to support us when it`s our turn, this post is supposed to make you feel guilty and come back


Right then todays plan is:-

BF pate on toast (just eaten)
Dinner - Tortilla & yogurt/fruit
Tea - Mixed salad,spicy chicken drumstick, terrine & cottage cheese.

Oh and before i forget last night i sat down and ate 9 hobnobs:o
I make them huge like the giant choc chip cookies so i was very naughty.

Have a great Friday everyone.
SD

frogga

OK Morning Peeps, (Deep breath Frogga)

Right Important things first, Well Done MRS M you are my hero :A You truely are an inspiration and If I'd have got my fat fingers out of my ar*e like you when we started back in September I would be there by now

I don't know how to explian what happens. You see I have two voices in my head. One is an Ugly Toad who keeps telling me to stuff, and the other is the Handsome Prince who tries to convince me not to. That Bl**dy Toad has been shouting the loudest recently and I just have to ignore him. He's got me into LOADS of trouble in the past, you know. He's ALWAYS at it :mad:

I'm obviously not trying hard enough as I'm ok at work and then just stuff when I get home.

I've got it out of all sense of proportion at the moment and was in complete dispair last night. Sometimes the only way is up! I think I have to get very low before I can really try to sort my head out so hopefully today is a turning point.

Mr Frog got very upset with me last night as he knew something was wrong but I didn't want to talk about it. Then he knows what the problem is and if I don't want to talk about what I've done it makes him feel like I'm keeping secrets which obviously I am. That's the worst bit about it. The secrecy. I have to stuff quickly while people are in tha bath, or on the loo, or even in the next room. Sometimes I'll be asked a question and I just shrug as I can't speak as I have a mouthful of food. It's disgusting! I disgust myself.

Anyway that was yesterday. Today I have got my food all planned out and I have decieded to eat often as it will help if I don't get hungry.

I have got ~

Breakfast ~ Porrige
Snack ~ 4 nuts 4 apricots
Lunch ~ Houmous and greens in seedy bread sarnie
Snack ~ 2 oatcakes with peanut butter
Tea ~ chilli and veg
Snack ~ fruit salad

That's a nice sounding day so I'll try really hard.

THANK YOU ALL for your constant support. I know it will help if I stay on here , but sometimes I just want to crawl back under my stone and hide. I will REALLY try today, I REALLY will

Thanks for being good pals and listening xxxxx

cheerfulness4

I'm pleased to see you're in positive mode today Frogga. And you're not disgusting you nut!
Overeating is 'coping' not a crime. Geezzzz when will we get that in our heads. We just have to find a better way of coping.

Got 10 mins before I have to shoot off and get my hair cut so just a fast one from me.

Food today:
Boiled egg and fingers
not sure as at mum's
Roast turkey, steamed spinach, swede, broad beans and potato

Snacks - orange fool, grapes, grapefruit and apples

Really busy weekend as will be meeting up with my ole pals I haven't seen for yonks. Will nip back to post my weigh in very early before I go out tomorrow.

All the best for the other weigh ins today.
How did it go at the weigh in Saversarn?