Weight loss the old style way part 3.

frogga

recovering_spendaholic wrote: »

but once went to a Charity shop with him and others and I bought a mans Black Dinner Jacket

You went shopping with him? :eek: I'm SOoooooooooooooooooooooooooooo impressed! (God that beats my story hands down, and I hate loosing :mad: )

Veggies can get plenty of iron it's easy peasy There are loads of food that have far more iron content than meat especially APRICOTS , that's just for you newlywed cos I know you love em!

recovering_spendaholic

frogga wrote: »

You went shopping with him? :eek: I'm SOoooooooooooooooooooooooooooo impressed! (God that beats my story hands down, and I hate loosing :mad: )

Veggies can get plenty of iron it's easy peasy There are loads of food that have far more iron content than meat especially APRICOTS , that's just for you newlywed cos I know you love em!

Dried Apricots or fresh? I am not keen on fresh ones at all, but can take the dried ones chopped up in muesli or stuff.

newlywed

frogga wrote: »

especially APRICOTS , that's just for you newlywed cos I know you love em!

Apricots???? Yuk - to nick your phrase

Nix143

*insert bowing down in worship smiley here* RS, you can be my new best fwend, you're way cool than Frogga! Nodded at Mozza, pffffft! Shopping with Mozza is in another dimension of uber coolness

newlywed

dried apricots have calcium in - not sure why fresh ones don't

See I was paying attention to your previous veggie lessons frogga

Beans (kidney beans etc) have quite a bit of iron in too, as well as protein

newlywed

Does the apricot jam in the middle of a chocolate sacha torte cake count?? Tis the only apricot that has ever entered into my diet - other than the ones the Home Ec teacher forced me to try even when I said I didn't like em!!!

frogga

Nix143 wrote: »

*insert bowing down in worship smiley here* RS, you can be my new best fwend, you're way cool than Frogga! Nodded at Mozza, pffffft! Shopping with Mozza is in another dimension of uber coolness

God you're so fickle :rolleyes: and so easily impressed :rolleyes2

Any dark green things have iron too .................. By the way that meant veggies not frogs

newlywed

frogga wrote: »

Any dark green things have iron too .................. By the way that meant veggies not frogs

They have calcium in them too - that's why I've been eating more of em recently (well in fits and starts depending on my mood - but more spinach, kale and broccoli than I would have done previously)

frogga

MRSMCAWBER wrote: »

Frogga....you missed a T out of that last word :rotfl: ..only joking matey mate of mine

I'm ignoring you cos I think that's really childish By the way I have LOADS of rhubarb and I just don't know WHAT to do with it hmmmmmmmmmmm perhaps I'll just decorate the house with it. If only I knew a friend who wanted some I could share, still never mind eh?

Nix143

frogga wrote: »

God you're so fickle :rolleyes: and so easily impressed :rolleyes2

I'd love to disagree with you but I can't - shallow as a puddle I am


Plan for the evening - mushroom stirfry and HM lamb burger - look Mom, no carbs :T - and then I am parking my lardy behindy on my rowing machine (which is currently parked in the living room!) and watching Gok on How To Look Good Nekkid! I blurry love that man and always tear up at the end when they are walking down the catwalk, he makes them feel so good about themselves it makes my heart do a little twinge